week 1

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deniseearheart
deniseearheart Posts: 919 Member
edited December 2024 in Fitness and Exercise
Starting c25k to get my running down and then hardcore training for tough mudder next february :-D

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  • jillyjelly
    jillyjelly Posts: 148 Member
    good for you - I wish I was a runner but alas I am a walker
  • hesn92
    hesn92 Posts: 5,965 Member
    Good for you. I just did week 4 day 1 tonight.
  • crazydv
    crazydv Posts: 160 Member
    Great program...I just did week 8 day 2 today...i never was a runner in my life. If I can do it at 50...anyone with determination can..best of luck to you! Enjoy your runs!
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