Best Tasting Soup Ever AND only 160 Calories!!
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leighoconnell
Posts: 217
I made this soup the other day and its so yummy and really filling and best of all....its only 160 calories a bowl!!! Therefore I thought I'd share. Its fancy and elegant too but so simple! You'll blow your family and friends away!
Chicken Gnocchi Soup
1/3 cup olive oil
2 cloves of minced garlic
1 lb. chicken
1/3 cup flour
1/2 carrot shredded
1 stick of celery
1/2 cup fresh chopped spinach
2 1/2 cups milk
1 1/2 cup low-fat cream or Half and Half
3 chicken bullion cubes
Cracked pepper to taste
17.6 oz. of Gnocchi from Target
-On medium heat, add oil to a soup pot, add in the garlic and sautee, add your chicken and cook through out
-Stir in flour and mix well until the flour is cooked into the chicken.
-Next add your milk and cream
-Then add the veggies
-Add three bullion cubes
-Add your Gnocchi last (it takes 3-4 min. to cook throughout)
-Mix ingredients well until soup thickens, stirring occasionally
-Cover and simmer for 10 minutes
Chicken Gnocchi Soup
1/3 cup olive oil
2 cloves of minced garlic
1 lb. chicken
1/3 cup flour
1/2 carrot shredded
1 stick of celery
1/2 cup fresh chopped spinach
2 1/2 cups milk
1 1/2 cup low-fat cream or Half and Half
3 chicken bullion cubes
Cracked pepper to taste
17.6 oz. of Gnocchi from Target
-On medium heat, add oil to a soup pot, add in the garlic and sautee, add your chicken and cook through out
-Stir in flour and mix well until the flour is cooked into the chicken.
-Next add your milk and cream
-Then add the veggies
-Add three bullion cubes
-Add your Gnocchi last (it takes 3-4 min. to cook throughout)
-Mix ingredients well until soup thickens, stirring occasionally
-Cover and simmer for 10 minutes
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Replies
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Sounds yummy and it would be great on a cold winter night (can not wait scented candles the fireplace and some soup):flowerforyou:0
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yep its an italian chicken and dumpling soup and it would be awesome on a crisp fall day!0
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How many servings does this make? My bowl and your bowl may be different.0
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man that sounds tasty and pretty easy! I may have to try it0
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