Premade meals and snacks without Monosodium glutamate (MSG)?

moeviegrl
moeviegrl Posts: 52
edited December 18 in Food and Nutrition
I'm having a hard time finding easy to make meals for one that don't contain MSG. I am allergic to it and get nasty migraines if I eat it. So I was wondering if anyone could suggest some healthy but good premade foods that don't contain MSG. Or even snacks would be fine. I can't believe that some companies claim to be good for you but then put additives like MSG in their food. What's the purpose of that? I mean...seriously...it's healthiest when you leave out the additives, ok.

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    I'm having a hard time finding easy to make meals for one that don't contain MSG. I am allergic to it and get nasty migraines if I eat it. So I was wondering if anyone could suggest some healthy but good premade foods that don't contain MSG. Or even snacks would be fine. I can't believe that some companies claim to be good for you but then put additives like MSG in their food. What's the purpose of that? I mean...seriously...it's healthiest when you leave out the additives, ok.

    Can you eat glutamate or that's out too?
  • moeviegrl
    moeviegrl Posts: 52
    I think it is just Monosodium glutamate and not just glutamate. I've eaten other types of glutamate and have not had an issue.
  • jody75
    jody75 Posts: 37 Member
    At a glance the Amy's Organic meals in our freezer at home didn't appear to have MSG.
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