Flirty Girl Fitness

ninerbuff
ninerbuff Posts: 49,040 Member
edited December 2024 in Fitness and Exercise
I've seen it and though some of it cracks me up, some of it I can see as a good workout. Personally I'd be in the window watching classes.

http://www.youtube.com/watch?v=zGqNXETkM7I&feature=related

Would you do it?


A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition

Replies

  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
    yea, no. Zumba was enough of an embarrassment for me, lol.
  • ninerbuff
    ninerbuff Posts: 49,040 Member
    yea, no. Zumba was enough of an embarrassment for me, lol.
    Lol, some of the females I see doing Zumba in my gym have no shame at all...................


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • kelif5959
    kelif5959 Posts: 202
    hahaha, I'd end up looking like Jamie Lee Curtis in True Lies! :noway:
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    I laugh so hard every time I see those infomercials. There is just NO WAY I could take it seriously. I have the mind of a 14 year old boy, I would be laughing too hard!!
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    hahaha, I'd end up looking like Jamie Lee Curtis in True Lies! :noway:

    Hahahahahha omg same here!
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    I just watched parts of the "ultimate upper body workout" and was all but laughing hystarically because she kept talking about the balls. Would I do it? No, because it would not help me reach my goals as it's all endurance "sculpting." Do I know lots of other women who would? Yes.
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    yea, no. Zumba was enough of an embarrassment for me, lol.
    Lol, some of the females I see doing Zumba in my gym have no shame at all...................


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    There's just something about women my mom's age booty poppin' it that I can't deal with. I can't take Zumba class seriously either! I'm sure it's a great workout, but I just wouldn't be able to stop laughing long enough to actually do the steps!
  • Bankman1989
    Bankman1989 Posts: 1,116 Member
    Not enough BOOTY for me..lol. Maybe they should make a black girl version.
  • kelif5959
    kelif5959 Posts: 202
    hahaha, I'd end up looking like Jamie Lee Curtis in True Lies! :noway:

    Hahahahahha omg same here!

    Not that she doesn't "look" good in that movie, but you know where I was going with it! :laugh:
  • jessicawrites
    jessicawrites Posts: 235 Member
    I'd rather take belly dance. Something actually flirty, not just a choreographed version of slutty club dancing (nothing wrong with slutty club dancing, it just loses something when you've got a trainer barking "now SCOOP--hair flip!").
  • bytemeeeeee
    bytemeeeeee Posts: 173 Member
    I laugh so hard every time I see those infomercials. There is just NO WAY I could take it seriously. I have the mind of a 14 year old boy, I would be laughing too hard!!
    LOL...Same here!
  • jreed1920
    jreed1920 Posts: 123
    Wow that is hilarious! That totally explains what was going on in the disco on my last cruise!
  • elysecea
    elysecea Posts: 161 Member
    How to be a stripper class LOL???
  • elysecea
    elysecea Posts: 161 Member
    Not enough BOOTY for me..lol. Maybe they should make a black girl version.
    LMAO!!! Yes they should make it with all women who have some meat!!
  • elysecea
    elysecea Posts: 161 Member
    yea, no. Zumba was enough of an embarrassment for me, lol.
    Hey I am a zumba girl and there is nothing like going into a class with some good music doing your thang...and sweating!!! I love it....the flirty girl thing def makes me laugh though!
  • All4Tris
    All4Tris Posts: 215 Member
    Although I've never done the pole dancing class (don't have the video either), I've been to Flirty Girl Fitness several times and you actually can get a great workout depending on which classes you take. That place stays packed. It's a fun GNO (girl's night out) type of thing.
  • sabified
    sabified Posts: 1,035 Member
    Although I've never done the pole dancing class (don't have the video either), I've been to Flirty Girl Fitness several times and you actually can get a great workout depending on which classes you take. That place stays packed. It's a fun GNO (girl's night out) type of thing.

    I've had friends do the pole classes as GNO's and they said they were a BLAST (I think they have/had some kind of package where it was part of a night out kinda thing??)... I would definitely do it for fun- not to actually try to work out.
  • docktorfokse
    docktorfokse Posts: 473 Member
    wait, where are the barbells?
  • ninerbuff
    ninerbuff Posts: 49,040 Member
    Lol, when I see the ad for how to become a Flirty Girl instructor, I have to think that there isn't much of a certification that you need!


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • Jeff92se
    Jeff92se Posts: 3,369 Member
    yea, no. Zumba was enough of an embarrassment for me, lol.
    Lol, some of the females I see doing Zumba in my gym have no shame at all...................


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    1/2 the time when I look at the Zumba class from the free weight area, I think I'd should do it. Because I have more moves than the instructor
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Okay, I admit it. I own some of these. Some I love (Booty Beat and Booty Beat 2) and others are just so-so. I only do them by myself or with one of my girl friends cuz yeah, it would be a bit embarrassing otherwise but it's a GREAT workout. I sweat and am exhausted by the end, and it's helped me lose weight. It's also not "skanky" as some people are assuming. It reminds me more of typical aerobics with a couple "sexy-ish" moves thrown in for the fun of it. What I love about these videos is they are FUN and as someone who has a hard time keeping the motivation up to work out, that's what I need. I'm sure the advertisements focus on the sexy part because of who they are marketing to but as someone who has done them I can tell you it's a good solid workout and that's the reason (and the only reason) why I do them.

    So hey, if it works and is fun, why not? Don't knock it til you try it.
  • ninerbuff
    ninerbuff Posts: 49,040 Member
    Gotta love the names of some of the moves. "The Britney", Cow Girl, "No you di'n't", Disco stick.......................love it.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
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