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Has anyone tried the protein shake diet?

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Replies

  • cjhart81
    cjhart81 Posts: 200 Member
    WOW! in a word .... NO! that is a horrible diet! and how long would you actually last on that? after 2 days i would be done!

    dude, seriously.. just cut down on fat and drink more water and maybe start walking..
  • asunnysnowman
    asunnysnowman Posts: 56 Member
    Calorie total - 800

    facepalm.jpg
    this
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