1 week on MFP and 4lbs off :)

Hi everyone

Well first week on here done and have lost 4lb! I started dieting and going to my local gym 6 weeks ago, have now lost 13lb all in but since joining here and counting my calories which to be honest I'm shocked at the amount of fat/carbs etc in foods that I thought was "good for you" I feel alot more positive and motivated to lose this weight! its great to just diarise my food intake...I'm really enjoying this weightloss plan and hope everyone else is too

Feel free to add me and I will do my best to support you through ure life weightloss journey

Xx