Favorite time of day to exercise

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Replies

  • CaseyP1207
    CaseyP1207 Posts: 148 Member
    I've done all times of the day and prefer morning because it makes me feel amazing and sets a positive tone for the day. After work or at night is difficult because I'm so wound up after and don't sleep well. To each his or her own I suppose.
  • draculaspointer
    draculaspointer Posts: 106 Member
    Lunch time! Even though its almost 100 degrees by lunch time here (already), I love my lunch time walks and runs. I look foward to it all morning, and have more energy afternoon. Its the only time I have to do it and its working out so far.
  • hesn92
    hesn92 Posts: 5,965 Member
    Afternoon or evening. I'm not a morning person.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    I do it in the AM right after my oldest gets on the bus. I have a 2 yr old too, but he is sooo good, if I let him play on the playstation after I'm done he just plays with his toys and such while I'm workin out.. sometimes he even joins me, like today! :)
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