Benefits of Vitamin B
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bestshiratakinoodles
Posts: 32
Anyone can tell me what is the benefits of Vitamin B ?
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Replies
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Off the top of my head... Increased energy!0
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100% energy level increased. My body doesn't seem to absorb b12 very well at all, i have to get a shot every 3 weeks and let me tell you i know when my levels are low and my shot is needed... it makes a HUGE difference.0
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Also important for nerve functions0
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