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30 Day Shred?

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Replies

  • nlenz16
    nlenz16 Posts: 73
    I just bought mine at Walmart last night too & starting it today :) I hear great things about the DVD so hopefully what I hear is true! Good luck to you! :)
  • fruitsalad15
    fruitsalad15 Posts: 102 Member
    Today will be day 7 of level 1 for me.
    I've heard great things and I already feel a difference in the waist of my jeans/shorts in just a week!

    I haev completed day 7 level one today - this morning!!! I love it and I can tell my tummy isn't as big!
  • bradXdale
    bradXdale Posts: 399
    I just ordered Ripped in 30 & 30 Day Shred. Going to try them both!
  • alilovesray
    alilovesray Posts: 35 Member
    Just finished it all 30 days. It was life changing. I love my results and what I can do with myself after wards. Can't beat 20 minutes of intensity for major results.

    That workout + MFP great results. I have lost 16 already.
  • sla1252012
    sla1252012 Posts: 24 Member
    I started doing the 30DS everyday plus my other exercises and found it together to be too much. Although I haven't lost any weight from it yet I have lost some inches and also feel stronger, I really enjoy my other exercises and don't want to give them up. So I am going to try doing it 3 times a week on days that I'm not doing other exercise...so maybe something like this...Monday-level 1, Wednesday-level 2, Saturday-level 3. Has anyone else done anything like this before, where they change up the workout plan and still have had success?
  • alilovesray
    alilovesray Posts: 35 Member
    GOOD JOB. !!! I finished it and saw the same results. KEEP going!


    I did 8 days of level 1, finished my 9th day of level 2 today, with 2 more days to go. Then 11 days of level 3. As of last Friday, 14 days into the program (17 calendar days), I had lost 6 inches and 5.7 lbs. It works! :smile:
  • PrincessKittenpants
    PrincessKittenpants Posts: 144
    I just started this on Monday and I love it!!!!!!!! Good luck!:flowerforyou:
  • mommyweighless
    mommyweighless Posts: 192 Member
    I am on day two and i feel muscles i didn't know i had! Can't say I've had success yet but i am sure i will. i highly recommend it. everything I've read says that people have great success with it!
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