Gaining weight
cwags7
Posts: 1 Member
I have been working out three times a day (morning Wii; lunch 1 mile walk; and treadmill and weights after work) for 4 days and have GAINED 1 POUND - has this happened to anyone else? How can I be working so hard and gaining??? HELP!
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Replies
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From all that I have read and seen, you might be gaining muscle, or not eating enough calories. I've been having the same problem too, so I can't give much advice, but I'd love to see other people's opinions!0
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