Progress - onwards and upwards ... or downwards :)
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![MrsLong1980](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1138/b8b8/2842/eb8a/d1bd/b465/6cb1/73841d34726c36088c75341cd7e0283b6beb.jpg)
MrsLong1980
Posts: 181 Member
Not after but during
I have a 2.5 year old son
I have gone from a fitted UK size 16 to a comfortable UK size 14.
In these pictures I have dropped from 76.4kgs to 70.9kgs (profile stats are from over a year)
90 days consistently exercising 5 days a week - a mixture of 1 hour 15 minutes cardio / strength / core / conditioning (Colleen Mcloughlin DVD) and 45 minutes Kettlenetics (Michelle Khai DVD) and various Jillian Michaels workouts. After 90 days exercising between 3 and 5 days a week.
![APRILMERGEmfp.JPG](http://www.longhome.co.uk/nadia/2012/PROGRESS/APRILMERGEmfp.JPG)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I have gone from a fitted UK size 16 to a comfortable UK size 14.
In these pictures I have dropped from 76.4kgs to 70.9kgs (profile stats are from over a year)
90 days consistently exercising 5 days a week - a mixture of 1 hour 15 minutes cardio / strength / core / conditioning (Colleen Mcloughlin DVD) and 45 minutes Kettlenetics (Michelle Khai DVD) and various Jillian Michaels workouts. After 90 days exercising between 3 and 5 days a week.
0
Replies
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Wonderfully done girl!!! That is awesome!!!0
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You look awesome, congrats!0
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