We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hello all!

epshinee
Posts: 7
My names Emma, I'm 23 from scotland.
I started a diet 4 months ago and have managed to lose 32lbs so far but I'm struggling to shift anymore, I seem to be in a rut the past few weeks and nothings coming off! I exercise every day and never snack. Any tips and suggestions would be welcomed? Could also use some buddies to help through this difficult task :P
Thank you in advance
x
I started a diet 4 months ago and have managed to lose 32lbs so far but I'm struggling to shift anymore, I seem to be in a rut the past few weeks and nothings coming off! I exercise every day and never snack. Any tips and suggestions would be welcomed? Could also use some buddies to help through this difficult task :P
Thank you in advance

0
Replies
-
I'll add you! Love having lots of friends to help encourage eachother0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions