Hello all!
epshinee
Posts: 7
My names Emma, I'm 23 from scotland.
I started a diet 4 months ago and have managed to lose 32lbs so far but I'm struggling to shift anymore, I seem to be in a rut the past few weeks and nothings coming off! I exercise every day and never snack. Any tips and suggestions would be welcomed? Could also use some buddies to help through this difficult task :P
Thank you in advance x
I started a diet 4 months ago and have managed to lose 32lbs so far but I'm struggling to shift anymore, I seem to be in a rut the past few weeks and nothings coming off! I exercise every day and never snack. Any tips and suggestions would be welcomed? Could also use some buddies to help through this difficult task :P
Thank you in advance x
0
Replies
-
I'll add you! Love having lots of friends to help encourage eachother0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions