Non-Scale Goals

netsirk12
netsirk12 Posts: 220 Member
edited December 2024 in Fitness and Exercise
We all are excited when we get a unexpected NSV. What are some NSG that you all are aiming for. I am trying to come up with a list for myself and I am curious what other peoples NSG are.

My list so far:

- to be in single digit pant sizes
- to bounce, not giggle- yes there is a diffrence
- to out lift my husband
- to run a 5k
- to run 30 mins without stopping

:)

Replies

  • netsirk12
    netsirk12 Posts: 220 Member
    Oh and I want my abs to show someday.

    Long way to go but i want it. Ill be happy with only a vissable 2 pack!
  • whiplashpcw
    whiplashpcw Posts: 125 Member
    I would love to have abs and not just a gut
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    10% body fat
  • JodaNord
    JodaNord Posts: 496 Member
    18-20% body fat, and the kind of muscle tone that is still feminine, but strong...

    To complete a half marathon running

    To see the abs i can feel!

    To not jiggle or have any rollover, but to be firm all over...
  • TKHappy
    TKHappy Posts: 659 Member
    Hmmm....
    *18% body fat
    *to fit back into a size 7
    *to rock a bikini...without a coverup over it
    *to run a 5k, 10k, and a half marathon
    *to make my thighs and biceps pop a little more with muscle
    :)
  • dobarber
    dobarber Posts: 611 Member
    To have a waist size less than 40 inches.
    To run a 5k without feeling like I'm dying.
    Not sure if this qualifies but;
    To be able to say that I'm comfortable with my weight and I'm just toning everything up.
  • Dark_Roast
    Dark_Roast Posts: 17,689 Member
    I want to be able to wear a bikini with confidence.
  • netsirk12
    netsirk12 Posts: 220 Member
    To have a waist size less than 40 inches.
    To run a 5k without feeling like I'm dying.
    Not sure if this qualifies but;
    To be able to say that I'm comfortable with my weight and I'm just toning everything up.

    I would love to just be "toning" myself up. I know I have lost alot but sometimes I dont see it. I am a very curvy girl and I have a hard time accepting my measurments as they go down if they do. I honestly would rather see the scale go down. I am 40-35-47. My 47 I am really uncomfortable with though I know it is one thing I wont get down much lower. I really hope running gives me the strength to be where I want to be and reduce those horrible numbers!
  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
    - to be in single digit pant sizes

    I'm a guy, that would be extra tough for me. :)
  • netsirk12
    netsirk12 Posts: 220 Member
    - to be in single digit pant sizes

    I'm a guy, that would be extra tough for me. :)

    haha yeah near impossible. Though mens sizing are accurate. Just need waist and height, u dont need to worry about thigh room and having a "pooch" in the back. If the boys are uncomfortable just add height. WHY CANT IT BE THAT SIMPLE FOR US?!?!?!?!?!
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