My First Months Success!
proudtruckersgirl
Posts: 42 Member
Hi everyone, I wanted to share my first months achievements with you all. I just started my weight loss journey on March 26, 2012. Exactly one month ago. I go to the gym 4 days a week and do Zumba at home on CD 1 day a week. At the gym I do 30 minutes of weights and 30 minutes of cardio on MWF and I do cardio on Tuesdays with the Zumba at home on Thursdays. I rest on weekends. I started out at 220 lbs and am now down to 210 lbs. In one month I have lost 10 lbs and 12" total on measurements. I've lost 3" on Hips, 3" on my waist, 1/2" on each Thigh, 1" on each arm, and 3" on my chest. I'm very happy with my results so far. I still have a long way to go to goal which is 145 lbs. but I will keep you all updated monthly.
I am attaching a side by side of my face, I don't know if you can see a difference or not but here goes...
before
After
I am attaching a side by side of my face, I don't know if you can see a difference or not but here goes...
before
After
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Replies
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You are doing a great time!0
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Way to Go!0
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Great job!!!0
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Good job!0
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You can definately tell you have lost some under your chin WTG! Keep it up!0
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great commitment...good for you0
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Thanks everyone for the engouragement. I'm looking forward to the next month.0
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Great Job!! I'm just starting my weight loss journey and i can only hope to do as good are you, Keep it up!!0
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amazing job !!! I can def see a differance ! keep it up lady your def setting a great bar for yourself and being a positive role model for the rest of us that are just on our first month THANKS0
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Great Job!!!!0
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WTG keep up the great work!!!0
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Wow !! Can see nice results !! Keep up the good work !0
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Congrats on your success! Way to go!0
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good job! awesome achievement! stick with it even when the going gets tough, u will break thru the toughness and you will be tough!0
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Keep up the great work!0
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Have you changed the foods you eat? Your skin def looks better.0
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can really see a difference Keep up this good work ))0
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that is so amazing congrats to you your hard work is paying off and yes i can see the difference0
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Great progress!0
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Wooooo-hoooooo! So excited for you! Rock on!!!!0
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Thanks everyone! Glad I could be a motivator for others. Yes "CallmeBAM" I actually stopped drinking sodas and drink pretty much just water now, that and I try to stay away from fast foods as much as possible. It was my down fall for sure. But I think drinking nothing but water everyday has helped my skin a lot.0
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