HELP I NEED CHOCOLATE NOW
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Replies
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Try a Fiber One Brownie....it's only 90 calories and SOOOOOOOOOOOO good!0
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Nature Valley Granola Thins with Dark Chocolate - my saving grace0
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um, eat it, as long as you dont pig out you can have chocolte and stay under your goal, i have it every night, check my diary....BOOM
I checked you out, umm I mean checked out your diary hehehehe0 -
Im not chocolate but does Mocha count?
chocolate, mocha, caramel.... anything darker than vanilla and just as sweet works for me. lol0 -
um, eat it, as long as you dont pig out you can have chocolte and stay under your goal, i have it every night, check my diary....BOOM
I checked you out, umm I mean checked out your diary hehehehe
LOL !!!0 -
Allow yourself the stuff so you don't end up with binges of it. I get one or two bars of 'enjoy life' dark chocolate bars. Only 3 ingredients (that are pronouncable and I know what they are) yet tastes so good.0
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have 2 small tootsie rolls instead. believe me it helps!0
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Drink a glass of water, go for a walk, do jumping jacks (if you can) Brush your teeth!!!!!!!!!!!!
LOVE the brush my teeth idea... i hate eating ANYTHING after doing that lol!
Thanks!
Welcome!0 -
Can you eat one piece of chocolate? If you are craving it that is what I would suggest, don't totally deny yourself or you will over do it later.
i cant have just one of ANYTHING today... lol, sometimes its possible but today is not that day...
work is KILLING me! lol0 -
I can so relate...this was me yesterday!
I am happy to say, I survived, and I did not indulge.
HOWEVER, one thing that I have done in the past to satisfy those chocolate cravings...sugar free hot cocoa mix. Yum. I know, artificial sweeteners are the devil, but it works for me!!!0 -
I'd say try Nutella. It's no CHOCOLATE but it still gives you that nice sweetness you want. I have it with some whole grain bread and my craving is gone. The serving size is 2 tbsp but I only have 1 so it cuts the calories and sugar in half.0
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Allow yourself the stuff so you don't end up with binges of it. I get one or two bars of 'enjoy life' dark chocolate bars. Only 3 ingredients (that are pronouncable and I know what they are) yet tastes so good.
is there a special place to get them? its not anything ive ever heard before.0 -
Buy Nutella spread.. its hazelnut but chocolate flavor.. so good! taste yummy even in smoothies!0
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Chocolate does contain good stuff too ya know - don't cut it all out But I find when I'm being naughty that an ice-lolly helps, low calories, sweet and numbs your mouth - perfect0
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Sugar free fat free chocolate jello pudding mix with almond milk. YUMMY!0
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PROTEIN PUDDING
Ingredients
½ cup low fat Cottage Cheese
¼ cup granulated Splenda
Cocoa, dry powder, unsweetened, 2 tbsp
½ scoop chocolate whey protein
Directions
Blend all ingredients in blender until smooth and creamy! Then place in fridge for 20-30 min. Enjoy
Serving Size: 2 servings
(It tastes like chocolate ganache. REALLY good!)0 -
PROTEIN PUDDING
Ingredients
½ cup low fat Cottage Cheese
¼ cup granulated Splenda
Cocoa, dry powder, unsweetened, 2 tbsp
½ scoop chocolate whey protein
Directions
Blend all ingredients in blender until smooth and creamy! Then place in fridge for 20-30 min. Enjoy
Serving Size: 2 servings
(It tastes like chocolate ganache. REALLY good!)
i think im in love...0 -
sexual chocolate?
LOLOLOL0 -
85% dark chocolate, only about 50 calories for 1 square. Eat it then do some jumping jacks, or vise-versa if you feel guilty.
Chocolate is not evil.0 -
GOOD CALLs on the dark chocolate and Nutella ideas! (I tend to overdo Nutella though, lol.)
Really - allow yourself a taste so you don't binge when you have more of it in front of you. The tooth-brushing idea is good as well, but might only temporarily put off the craving. So nix my earlier post about Hershey's Kisses - find a dark chocolate bar and have at. Maybe even stop at half. Then forget about it.0
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