HELP I NEED CHOCOLATE NOW
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I'd say try Nutella. It's no CHOCOLATE but it still gives you that nice sweetness you want. I have it with some whole grain bread and my craving is gone. The serving size is 2 tbsp but I only have 1 so it cuts the calories and sugar in half.0
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Allow yourself the stuff so you don't end up with binges of it. I get one or two bars of 'enjoy life' dark chocolate bars. Only 3 ingredients (that are pronouncable and I know what they are) yet tastes so good.
is there a special place to get them? its not anything ive ever heard before.0 -
Buy Nutella spread.. its hazelnut but chocolate flavor.. so good! taste yummy even in smoothies!0
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Chocolate does contain good stuff too ya know - don't cut it all out But I find when I'm being naughty that an ice-lolly helps, low calories, sweet and numbs your mouth - perfect0
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Sugar free fat free chocolate jello pudding mix with almond milk. YUMMY!0
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PROTEIN PUDDING
Ingredients
½ cup low fat Cottage Cheese
¼ cup granulated Splenda
Cocoa, dry powder, unsweetened, 2 tbsp
½ scoop chocolate whey protein
Directions
Blend all ingredients in blender until smooth and creamy! Then place in fridge for 20-30 min. Enjoy
Serving Size: 2 servings
(It tastes like chocolate ganache. REALLY good!)0 -
PROTEIN PUDDING
Ingredients
½ cup low fat Cottage Cheese
¼ cup granulated Splenda
Cocoa, dry powder, unsweetened, 2 tbsp
½ scoop chocolate whey protein
Directions
Blend all ingredients in blender until smooth and creamy! Then place in fridge for 20-30 min. Enjoy
Serving Size: 2 servings
(It tastes like chocolate ganache. REALLY good!)
i think im in love...0 -
sexual chocolate?
LOLOLOL0 -
85% dark chocolate, only about 50 calories for 1 square. Eat it then do some jumping jacks, or vise-versa if you feel guilty.
Chocolate is not evil.0 -
GOOD CALLs on the dark chocolate and Nutella ideas! (I tend to overdo Nutella though, lol.)
Really - allow yourself a taste so you don't binge when you have more of it in front of you. The tooth-brushing idea is good as well, but might only temporarily put off the craving. So nix my earlier post about Hershey's Kisses - find a dark chocolate bar and have at. Maybe even stop at half. Then forget about it.0 -
search the threads on here for the chocolate cheesecake protein smoothie- it will DEF get your craving, but its super good for you. Work out before it!0
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chocolate flavored protein bar! I think they're my new dessert. :bigsmile:0
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Im not chocolate but does Mocha count?
It sure does0 -
Can you eat one piece of chocolate? If you are craving it that is what I would suggest, don't totally deny yourself or you will over do it later.
Totally agree with this. Just log it and don't go overboard.0 -
I have chocolate for breakfast... lol. Chocolate flavored Mini Wheat little bits. It satisfies my need for chocolate, and it has lots of iron to boot.0
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bump0
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Im not chocolate but does Mocha count?
chocolate, mocha, caramel.... anything darker than vanilla and just as sweet works for me. lol
We are so opposite. I prefer sweet vanilla.0 -
Check this site out! http://chocolatecoveredkatie.com/0
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Drink some water. If you still have the craving. Have a small piece & put the rest away (out of site out of mind).
^^^This!0 -
Im not chocolate but does Mocha count?
chocolate, mocha, caramel.... anything darker than vanilla and just as sweet works for me. lol
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If you have the willpower, you might try ONE (ok, maybe two) Hersheys's Special Dark Kiss. It's in a purple wrapper and are 20 calories per kiss. It's heart smart and it may just do the trick for you. :happy:0
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Im not chocolate but does Mocha count?
I LOVE mocha0 -
I just had a handful of M&Ms...I eat chocolate every day. I'm like a smoker with it...need it after every meal... :smokin:0
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