preparing yourself for the great weigh-in
Replies
-
Take a deep breath, suck in my cheeks, close my eyes and stand purposefully on the scale!!! :noway: LOL The truth is more like - roll out of bed - have a wee - take off anything that will come off :blushing: - hold in the belly so i can actually see the scale - heave a deep sigh and gingerly step on!! :ohwell:0
-
Roll out of bed, go to the loo. Step onto the scales, dodge around a bit to see past my boobs :blushing: , wince, kick the scales, swear.
Thats how it normaly works.:laugh:0 -
I tried standing on one foot hoping it would lower my number but it didn't lol0
-
take out my belly ring, go pee, get naked. weight 3x to be sure.0
-
get up, empty, stand on the scale and then try again for best 2 out of 3. Have lost every time.0
-
I always suck in my stomach, crazy I know but....mentally it helps LOL!0
-
Stand tall, shoulders back, head high, hands behind my back.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions






