Protein Powder WITHOUT Whey?

penrbrown
penrbrown Posts: 2,685 Member
in Food and Nutrition
Does anybody know a protein powder that isn't made with whey?

I'm trying to find something but I thought if anyone knows one off hand it would make my search much quicker. :D Thanks in advance.
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Replies

  • aproc
    aproc Posts: 1,033 Member
    I have sunwarrior vegan protein powder aside from my whey. It's rice protein. You could also purchase soy protein. It's actually cheaper than whey.
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    casein, soy, pea, rice, hemp, egg
  • rla099
    rla099 Posts: 66 Member
    there is egg white protein powder. That doesn't have whey, right?
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    there is egg white protein powder. That doesn't have whey, right?
    Yes, i would suggest this too. Soy is not nearly as good as whey and also I read somewhere that it also does something bad for the body.
  • penrbrown
    penrbrown Posts: 2,685 Member
    I'm definitely going to look for the egg white protein powder but I was wondering if you guys have any product names?

    I wasn't aware they made protein powder with these things! You guys are great. :D
  • CoryIda
    CoryIda Posts: 7,870 Member
    I am allergic to milk and have a gluten intolerance, which makes it hard to get a protein powder.

    I have tried several brands and different kinds - rice protein, soy protein, hemp protein.

    My favorite is pea protein.

    Look for Nutrasumma Pea Protein. It is delicious and is very easily digestible, which means it won't cause any gas like many protein powders.
    I like the chocolate kind, which has 113 calories, 20 grams of protein, and only 81 mg sodium.
  • myak623
    myak623 Posts: 615 Member
    You can go to bodybuilding.com and search for different types of protein.
  • TK266
    TK266 Posts: 3,638 Member
    here is a GNC soy protein

    GNC Pro Performance® Protein 95™ - Chocolate
  • zellagrrl
    zellagrrl Posts: 439
    Hemp protein and brown rice are what I use.
  • penrbrown
    penrbrown Posts: 2,685 Member
    I am allergic to milk and have a gluten intolerance, which makes it hard to get a protein powder.

    I have tried several brands and different kinds - rice protein, soy protein, hemp protein.

    My favorite is pea protein.

    Look for Nutrasumma Pea Protein. It is delicious and is very easily digestible, which means it won't cause any gas like many protein powders.
    I like the chocolate kind, which has 113 calories, 20 grams of protein, and only 81 mg sodium.

    Me too! I'm allergic to dairy and gluten intolerant. :D Thank you so much for the suggestion.

    I just got the women's guide to heavy lifting or whatever it's called so I'm getting prepared. ;)
  • LovesGG
    LovesGG Posts: 241 Member
    Soy protein is tasty but a lot of brands don't dissolve too well if you don't mind that. Some of them tend to be higher in calories so shop around if you decide on soy protein. And some people and some science will argue that your body does not absorb it as well as other "high quality" proteins.
  • prov31jd
    prov31jd Posts: 153 Member
    there is egg white protein powder. That doesn't have whey, right?
    Yes, i would suggest this too. Soy is not nearly as good as whey and also I read somewhere that it also does something bad for the body.

    Soy is great if you can find organinc, non GMO -- otherwise can really mess with your hormones. Stick with other veggie protein, or egg white protein.
  • CoryIda
    CoryIda Posts: 7,870 Member
    I am allergic to milk and have a gluten intolerance, which makes it hard to get a protein powder.

    I have tried several brands and different kinds - rice protein, soy protein, hemp protein.

    My favorite is pea protein.

    Look for Nutrasumma Pea Protein. It is delicious and is very easily digestible, which means it won't cause any gas like many protein powders.
    I like the chocolate kind, which has 113 calories, 20 grams of protein, and only 81 mg sodium.

    Me too! I'm allergic to dairy and gluten intolerant. :D Thank you so much for the suggestion.

    I just got the women's guide to heavy lifting or whatever it's called so I'm getting prepared. ;)
    Most stores don't carry pea protein, just to warn you, and the plant protein blends are VERY expensive. Nutrasumma is a local company, so I can get it at my health food stores, but you may have to buy it online if you can't find it in a store near you.
  • K8tzmom
    K8tzmom Posts: 20 Member
    There are several protein powders made with SOY. Just Google "soy protein".
  • DyanCB
    DyanCB Posts: 138 Member
    There is an MFR member whose company makes protein powder out of so many other proteins besides whey. Reach out to PtownMama. Good luck.
  • VegGrrl
    VegGrrl Posts: 336 Member
    Anything by Sequel Vega is vegan and GF. And their stuff tastes good, and has tons of aminos etc. so IMO it's well worth the $ you save on supplements...
  • ladyace2078
    ladyace2078 Posts: 460 Member
    If you have a Sprouts, Sunflower, Trader Joes, or Wild Oats, Vitamin Cottage, or any other natural grocery store they carry the alternative protein powders. I like the flavor and consistency of Jay Robb Egg White Protein.
  • Terri_Wickwire
    Terri_Wickwire Posts: 149 Member
    The protein powder that I use is Vegan, formulated without gluten, soy-free, and is made from brown rice, yellow pea and cranberry proteins. I love my shakes! I add in organic baby spinach, frozen blueberries and/or strawberries, sometimes almond butter, and ground flax. I also use a fiber boost to help kick up the satiation factor as well as to keep my pipes running smoothly. I've been maintaining a 30 lb weight loss and have been using them since 2007. Love love LOVE 'em!
  • gogojodee
    gogojodee Posts: 1,243 Member
    Bump for later.
  • wackyfunster
    wackyfunster Posts: 944 Member
    Healthy n fit chocolate egg protein is the best egg protein I have found.
    Optimum nutrition makes one too, but it tastes like you'd expect protein powder to taste. HnF tastes like slightly worse Swiss miss hot cocoa, and is decent even with water.

    Best whey/casein alternative for dairy sensitive people.

    Edit: s/gold standard/optimum nutrition/
  • josol1971
    josol1971 Posts: 46 Member
    Good info - thanks!
  • EthanJeremiahsMama
    EthanJeremiahsMama Posts: 534 Member
    I have sunwarrior vegan protein powder aside from my whey. It's rice protein. You could also purchase soy protein. It's actually cheaper than whey.

    Love Sunwarrior!!
  • bio_fit
    bio_fit Posts: 307 Member
    Soy is great if you can find organinc, non GMO -- otherwise can really mess with your hormones.

    I'm sorry, I don't understand any of this?

    Firstly, the effect of phytoestrogens on the human body is highly debated.

    Secondly, why would being organic make a difference?
  • hollyk57
    hollyk57 Posts: 520 Member
    Spirutein - TOTAL yumfest. It's fast and convenient in packets, comes in a million flavors and is the only one I've had so far that I really like. Careful though - they do make a whey version too - it will state so on the packet. I can't tolerate whey, it really makes me sick, so the regular Spirutein packets are my fav
  • laurarpa
    laurarpa Posts: 244 Member
    I'd stay away from soy. NOW sports has an egg white protein powder. I have both the whey and the egg white.
  • sailorsiren13
    sailorsiren13 Posts: 460
    I get one from Wal-Mart that is a soy powder that i mix with almond milk and ice for a yummy shake!
  • anotheryearolder
    anotheryearolder Posts: 385 Member
    bump
  • Jennplus2
    Jennplus2 Posts: 984 Member
    there is egg white protein powder. That doesn't have whey, right?
    Yes, i would suggest this too. Soy is not nearly as good as whey and also I read somewhere that it also does something bad for the body.

    Soy is great if you can find organinc, non GMO -- otherwise can really mess with your hormones. Stick with other veggie protein, or egg white protein.

    I agree... I use a non-GMO soy protein by Visalus Sciences. I love it.
    If you want more info message me and I'll set you up :flowerforyou:
  • penrbrown
    penrbrown Posts: 2,685 Member
    there is egg white protein powder. That doesn't have whey, right?
    Yes, i would suggest this too. Soy is not nearly as good as whey and also I read somewhere that it also does something bad for the body.

    Soy is great if you can find organinc, non GMO -- otherwise can really mess with your hormones. Stick with other veggie protein, or egg white protein.

    I agree... I use a non-GMO soy protein by Visalus Sciences. I love it.
    If you want more info message me and I'll set you up :flowerforyou:

    Visalus is Body by Vi products right? They contain tree nuts, peanuts, dairy and gluten. All of which I can't have. But thank you. :)
  • penrbrown
    penrbrown Posts: 2,685 Member
    I'd stay away from soy. NOW sports has an egg white protein powder. I have both the whey and the egg white.

    I hear a LOT of bad things about what soy (non-GMO or not) can do to a body when taken in larger doses. Considering pretty much EVERYTHING we eat these days (if it's packaged) has some form of soy in it I prefer to avoid soy as it is. :) I'm definitely most interested in the egg white protein or pea protein. Just gotta find it now!

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