May MOVE-IT 180 to 360+ minutes a week challenge!!

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IsMollyReallyHungry
IsMollyReallyHungry Posts: 15,350 Member
in Fitness and Exercise
Time to get ready for those summer months and throw away those coats!:wink: Are you ready to shed your coat?:noway: :sad: Want to get ready? Please feel free to join us next month. :flowerforyou:

We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise. Shake and Jiggle it! Wiggle or Bump it! Thump and Stomp it! Womp it!! Kick it!! Flick it!!! :bigsmile:

We're here to support, encourage, and set challenges for ourselves.[/b] It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.

The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

Newcomers are always welcome!:flowerforyou:

If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.:flowerforyou:

You can use below form OR make up your own. So who's in for Week #1 starting April 30??

Week # 1 -- April 30th -- Goal ?? minutes:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
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Total / min left: 0 / ???
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Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
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    Fri:
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    Total / min left: 0 / 300

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  • VJ150
    VJ150 Posts: 453
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    I'm coming back Mollie!!
  • chandra38
    chandra38 Posts: 112 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • jennyph2006
    jennyph2006 Posts: 356 Member
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    Im in!!
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 300
  • Douniap
    Douniap Posts: 841
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    i am in..
    Thank you Mollie for keeping this going, it is fun:flowerforyou: :flowerforyou:
  • Tausheauna
    Tausheauna Posts: 6
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    Week # 1 -- April 30th -- Goal ?? minutes: 500/WEEK

    Mon:
    Tue:
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    Total / min left: 0 / ???
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    I'm coming back Mollie!!

    Welcome back Val!
  • frogmama
    frogmama Posts: 404 Member
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    Home from vacation and ready to hit the gym. Count me in.
  • MommyFancypants
    MommyFancypants Posts: 20 Member
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    I'm in! I'm just finishing a challenge at my gym of 50 hour over an 8 week period. It ends Monday and I have 1 hour left! Yea! Just in time for another challenge.

    Let's move!

    Week # 1 -- April 30th -- Goal ?? minutes: 250 (cardio and strength)

    Mon:
    Tue:
    Wed:
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    Total / min left: 0 / ???
  • lyricalLies13
    lyricalLies13 Posts: 151
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    Sounds good! SIgn me up!!
  • meggwyn
    meggwyn Posts: 226 Member
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    I'm in! So do we just come back to this post and edit it each day?




    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 300
  • Vixen0113
    Vixen0113 Posts: 78 Member
    Options
    Im in!!
    Week # 1 -- April 30th -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 250
  • chris1529
    chris1529 Posts: 315 Member
    Options
    Hi! :) This will be my first challenge! I'm in!

    Week #1 - April 30th - Goal 300 minutes

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / minutes left: 300
  • bethmillerwilson
    bethmillerwilson Posts: 43 Member
    Options
    My first Challenge too.
    Week#1: April 30: Goal 250 minutes

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total / Minutes left: 250
  • AshCakes88
    AshCakes88 Posts: 131 Member
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    I'm in!

    Week 1: April 30: Goal 180 minutes
  • cpanus
    cpanus Posts: 19,288 Member
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    I'm in!

    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • kritney
    kritney Posts: 132 Member
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    I'd love to join in! This is my first MFP challenge. My Week #1 goal is 180 minutes.
  • ninerschick
    ninerschick Posts: 97 Member
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    Count me in....im ready to start losing more weight....and ready for new challenges and friends...pls feel free to add me we can support one another.......

    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon:
    Tue:
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    Total / min left: 0 / 360
  • MissSpuggz
    MissSpuggz Posts: 155 Member
    Options
    I'm in. I do about 250 at the minute. All be it I'm sort of cheating by doing set workouts that are about 50 minutes a day but still, I have to do them right? :P If I reach 300 in the first week I'll pump the target up!

    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • mishamae
    mishamae Posts: 307 Member
    Options
    WooT! i'm so in this with you all :) Sounds like fun! I'm going to try for the 300 minutes a week goal :)

    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300

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