weight maintenance

tdfarmer
tdfarmer Posts: 176 Member
edited December 2024 in Motivation and Support
I have just lost 30lbs and getting ready to enter maintenance phase. Looking for freinds who have been there for a while! Thanks

Replies

  • nat1cat
    nat1cat Posts: 16 Member
    I think that's one of the hardest parts. I found that I really needed to keep counting. But it's hard to feel rewarded for counting when you're not aiming to lose... Good luck with this transition!
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