How often should I measure?

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AlyssasMommy
AlyssasMommy Posts: 191
edited September 2024 in Health and Weight Loss
How often and what measurements do you take? One more question; DO you measure thighs together or one leg at a time???

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  • Kendra7107
    Kendra7107 Posts: 122
    Hi!
    It's pretty much up to you how often you measure. I go with once a month because I don't think you see much change on a weekly basis. I measure my calf, thigh, waist, hips and bust. You should also measure one thigh at a time. You want to know what you are losing in the thigh, inch wise.
    Good luck!:wink:
  • francis_adriro
    francis_adriro Posts: 57
    I measure myself once a month, the 15th to be exact. I also measure chest, arm, thigh (together), waist, and neck. I think I got them all, lol.

    But whatever works for you
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