Fitness Band

kermiehiho
kermiehiho Posts: 193 Member
edited September 2024 in Fitness and Exercise
Hi,
My doctor wants me to gain weight, and I assume by weight she means muscle mass, so I'm looking for a exercise/fitness band. How can I tell what resistance fitness band is appropriate for me, and where can I get a good one at a reasonable price? (I've already ripped my sister's fitness band in two trying to use it :tongue: ) I'd appreciate your guys' advice on this one.

Replies

  • arewethereyet
    arewethereyet Posts: 18,702 Member
    They come in different colors. Get one in the middle zone because you can change the resistence by moving your feet closer or wider.

    There are great workouts on Youtube.

    I love them. Use them at work, on vacation, when I am bored.
  • hiddensecant
    hiddensecant Posts: 2,446 Member
    Why don't you use regular weights? Those things can really hurt when they snap.
  • kermiehiho
    kermiehiho Posts: 193 Member
    I would prefer a band because regular weights are not conducive to travel...:tongue:
This discussion has been closed.

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