How to Log biggest loser workout?
kr1ssy23
Posts: 270 Member
I just started playing The Biggest Loser for fun at home and was just wondering if anyone also plays this and how do you log your workouts on MFP?
0
Replies
-
I have the Biggest Loser bootcamp dvd and log it as total circuit workout. I took my weight and time doing the dvd and used an online calculator for the calories burned. I also underestimate it as well since my method is not 100% accurate(usually deduct 10% of what it says).0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions