60 Day Challenge (April 25-June 23)
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I am totally in
Start weight 159
1) lose 10-15 would be great
2) 60mins workout, 6 days a week
3) be able to jog one full mile nonstop
4) Stay Motivated and away from the scale only weigh in on * Monday*
5) Track everyday
6) drink less Soda
Ending weight June 23rd
Good luck to us all0 -
I'm in!
April 26:
1) Lose 10-25 lbs
2) Stay within calorie goal
3) Exercise 5 days/wk
4) log in every day
5) drink 8+ glasses of water/day
Let's go!0 -
I'm in! I am getting married in September so it will be good motivation!
April 26:
1. lose 16-25 pounds
2.Drink more water
3.Consume under calorie intake
4. Do my curves workout 5x's a week with at least 1 zumba class
5. Walk daily
Ending Weigh in June 23rd0 -
I'm in!
April 26: 154
1. Lose 10lbs
2. Drink 1.5l water a day at least
3. 3-4 portions fruit/veg every day
4. Exercise every second day at least
5. Stay within calorie allowance
Ending Weigh in June 23rd0 -
I'm in:
Starting Weight April 26: 137lbs
1. lose 22lbs
2.Drink at least 8 glasses of water a day
3.Consume under calorie intake (safely)
4. Do 4-5 cardio workouts a week and 2 strength workouts plus a rest day which will include Yoga for relaxation
5. Recognize my progress achievements every week and be proud of myself
Ending Weigh in June 23rd:0 -
Starting Weight April 26: 173
1. Lose 10-15 lbs
2. Drink at least 2 L of water a day
3. Consume under or at calorie intake (1450)
4. Do 45-60 min cardio 5 times a week
5. Do 2 days of strength training
6. Eat as many natural foods as possible0 -
Ok first day of challenge didn't go so well. Today is a new day. Good luck to all.
It is okay stay strong WE CAN DO IT!!!! :happy:0 -
Soooo...today is Day 5 and there's $6 in the charity box and $9 in my personal box! This means I completed 9 goals and missed 6 goals.
A couple steps back when I was on vacation but today is a new day!!! How's everyone doing????0 -
I hope its not to late to join in on this.
Begging on March 29
1. Drink ate least 8 8 oz glasses of water
2. No more then 12 oz of soda THIS will be very HARD for me
3. Work out cardio at least 6 times a week
4. Journal everyday ( have some days coming up that I will be out of town will write them down and then log when return were there is net)
5. Lose 10-15 lbs
For days goals meet I get to spend a dllar for each on the wedding
FOR DAYS OR GOALS NOT MET THE MONEY WILL DO TO A LOCAL CHARITY0 -
im 170 my goal 140
1-eat 1200
2-cut suger as much i can
3-walking at least 45 minuts
4- drink 64 oz water
5-drink 3 cup green tea after each meal
im with you hopfully will reach my goal by 80 -
So far, so good ! I haven't had to put any money in my jar, yet. In fact, the extra sleep at night has made my morning work-outs better ! Hope everyone is staying on goal .
Wish there was a way for us to make this a "group" so that we could cheer each other on.
Good Luck all !0 -
well doing good this far The water hasnt been to hard t meet Im drinking like 6-8 32 oz waters a day at least. The soda I have stayed within limits but was very tempted Cardio doing god there my challenge will be when Im out of town and the when I return to continue Journaling look forward to it wont be able to fr four days will have to play catch up for thse days0
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So far, so good ! I haven't had to put any money in my jar, yet. In fact, the extra sleep at night has made my morning work-outs better ! Hope everyone is staying on goal .
Wish there was a way for us to make this a "group" so that we could cheer each other on.
Good Luck all !
I'll try to create a group! Hope it is easy...0 -
umm, anyone else still doing this? I would post, but is anyone else still in this besides me??0
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