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    What does it mean to Eat Clean?

    Posts: 145 Member
    edited December 2024 in Food and Nutrition
    What are the rules for Eating Clean?

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    Replies

    • Posts: 129
      to me eating clean is eating fresh fuits and vegetables, whole grains, and not a lot of processed food. just eating a healhy balanced diet i guess
    • Posts: 127 Member
      In my opinion its eating only whole foods, no processed foods and it you want to get really clean eating only ORGANIC whole foods although this is rather expensive to do so but with all the pesticides they are using as well as genetically altering our foods in the long run Organic is best.
    • Posts: 1,033 Member
      Typically foods that don't have a nutrtion label are your best bets (produce, meats, etc.)
      If you look at the ingredient list and you can't pronounce something or have no clue what it is, then you would stay away. Same goes for if it's a really long ingredient list usually.
      Basically nothing processed.
    • Posts: 2,162 Member
      your plate must be clean after eating
    • Posts: 2,278 Member
      Follow the 5 second rule
    • Posts: 101 Member
      Bump
    • Posts: 740 Member
      your plate must be clean after eating

      HA!!!
    • Posts: 784 Member
      your plate must be clean after eating

      lol
    This discussion has been closed.

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