Just a quick question

happyfeetrebel1
happyfeetrebel1 Posts: 1,005 Member
edited December 2024 in Food and Nutrition
Hi!

I'm fairly new to this site, and I've been kinda sent here to read and learn and log what I eat.

My question...I'm on a Dr. Recommended 75+ grams of protein per day diet, but my daily goal according to the tracker is 64. I assume there is a way to change my 'recommended' amounts, but I just can't find it.

Any leading (gently) and pointing the way, would be very helpful :P

Thanks :)

Replies

  • pupcamper
    pupcamper Posts: 410 Member
    When you go into goals, select custom and change your protein percentage! It is too low on MFP anyway! Good luck!:drinker:
  • happyfeetrebel1
    happyfeetrebel1 Posts: 1,005 Member
    Hey wow! Thanks so much

    I've been trying to find that for 2 weeks, when a 2 minute question would have done it. I've got it all fixed!

    I really appreciate it
  • pupcamper
    pupcamper Posts: 410 Member
    :wink:
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