April Lose 4% Challenge
Options
Replies
-
Starting Weight (Sunday 1st April) 289.2
Goal Weight Loss 11.568 lbs
Week 1 289.0 lbs. and .0691 % lost (Monday 9th April) lost -.2
Week 2 - 286.4 lbs. and .968 % lost (Monday 16th April)lost 2.6 +.2 = 2.8 so far
Week 3 - 279 lbs. and 3.53 % lost (Monday 23rd April) lost 10.2 so far
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost xxx lbs. (Monday 30th April)
Total % Lost xx % (Monday 30th April)
larrsj0 -
Starting Weight -301 lbs (Sunday 1st April)
Goal Loss - 12 lbs
Goal Weight - 289 lbs
Week 1 - 303.2 lbs. and +0.73% (Monday 9th April) DAMN YOU EASTER!
Week 2 - 300.6 lbs. and -0.13% lost (Monday 16th April) Made up for the bad week but gotta get going!
Week 3 - 298.6 lbs. and -.67% lost (Monday 23rd April)
Week 4 -“xxx lbs. and xx % lost (Monday 30th April)
Total Lost - xxx lbs. (Monday 30th April)
Total % Lost - xx % (Monday 30th April)0 -
Starting Weight 200
Goal Weight Loss 8 pounds
Week 1 - 199 lbs. (-1#) and .5% lost (Monday 9th April)
Week 2 - 198 lbs. (-1#) and 1 % lost (Monday 16th April)
Week 3 - 197 lbs. (-1#) and 1.5 % lost (Monday 23rd April)
Week 4 - xxx lbs. (- #) and xx % lost (Monday 30th April)
Total Lost xxx lbs. (Monday 30th April)
Total % Lost xx % (Monday 30th April)0 -
Hey guys
I didn't post on time Monday due to extenuating circumstances, but here are my numbers for week 3:
See you guys bright and early next Monday! Good luck to all!!
Starting Weight - 309.4 lbs (Sunday 1st April)
Goal Weight Loss: 12.36 lbs
Week 1 - 307.6 lbs. and .58 % lost (Monday 9th April) (1.8lbs lost total)
Week 2 - 303.4 lbs. and 1.94 % lost (Monday 16th April) (6lbs lost total)
Week 3 - 307.4 lbs. and .65 % lost (Monday 23rd April) (2 lbs lost total)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost - xxx lbs. (Monday 30th April)
Total % Lost - xx % (Monday 30th April)0 -
We need to get one started for May.....another 4% and I will be at my goal!!!! WooooHoooo!!!!0
-
Weighed today so thought i would post today instead of tomorrow.
Starting Weight – 157
Goal Weight Loss – 6.2 lbs
Week 1 –155.8 lbs. and 0.76 % lost (Monday 9th April)
Week 2 - 155 lbs. and 0.5 % lost (Monday 16th April)
Week 3 - 152 lbs. and 1.91 % lost (Monday 23rd April)
Week 4 - 150.4 lbs. and 1.01 % lost (Monday 30th April)
Total Lost – 6.6 lbs. (Monday 30th April)
Total % Lost – 4.20 % (Monday 30th April)
Yayy! Cant believe i did it..can't wait to start for May0 -
Starting Weight 260 (Sunday 1st April)
Goal Weight Loss 4% = 10.4 lbs
Week 1- 257.4 lbs. and 1 % lost (Monday 9th April)
Week 2- 256.2 lbs. and 1.5 % lost (Monday 16th April)
Week 3- 258.6 lbs. and .53 % lost (Monday 23rd April)
Week 4 - 259 lbs. and .38 lost (Monday 30th April)
Total Lost 1 lbs. (Monday 30th April)
Total % Lost .38 % (Monday 30th April)0 -
Week #2 not so good, back to where I started, ughhh! Also I am weighing early due to my work schedule ( I work night shifts all weekend) and it just throws off my weight for a good day.
Week #1 : 1.9lbs /182.9lbs *100= 1.03% (April 6)
Week #2 : +1.8 lbs /182.9 * 100 = +0.9% (April 13th)
Week #3 : -2.9 lbs / 182.9 * 100 = 1.6% (April 23)
Week #4 : +1.2 lbs / 182.9 * 100 = +0.66% (April 30)
No such a good week or month for that matter.
We need to start one for May...I am determined to do it this time.
Total = 1.8 lbs lost = 0.98 % - ok that really stinks0 -
Starting Weight – 165 lbs
Goal Weight Loss – 6.6lbs
Week 1 –165 lbs. and 0 % lost (Monday 9th April)
Week 2 – 163 lbs. and 1.2 % lost (Monday 16th April)
Week 3 – 162.8 lbs. and 1.3 % lost (Monday 23rd April)
Week 4 – 161 lbs. and 2.4 % lost (Monday 30th April)
Total Lost –4 lbs. (Monday 30th April)
Total % Lost –2.4% (Monday 30th April)0 -
Okay... finished up strong this month.
I ran 30 miles between 4/20 and 4/29... and it showed.
Starting Weight – 280.2 (Sunday 1st April)
Goal Weight Loss – 11.2 lbs
Week 1 –276.8 lbs. - 3.4lbs lost 1.2 % lost (Monday 9th April)
Week 2 - 274.1 lbs. - 2.7lbs (6.1 lbs total and 2.2 % lost (Monday 16th April)
Week 3 - 271.2 lbs. - 2.9 lbs (9 lbs total and 3.0 % lost (Monday 23rd April)
Week 4 - 268.5 lbs. - 2.7 lbs (11.7 lbs total and 4.2 % lost (Monday 30th April)
Total Lost – 11.7 lbs. (Monday 30th April)
Total % Lost – 4.2 % (Monday 30th April)
Bring on May!
Ted0 -
Starting Weight – 245.6 (Sunday 1st April)
Goal Weight Loss – 10 pounds
Week 1 –241.2 lbs. (-4.4 lbs) and 1.79 % lost (Monday 9th April)
Week 2 - 238.2 lbs. (-3.0 lbs) and 1.24% lost (Monday 16th April)
Week 3 - 237.6 lbs. (-0.6) and .25% lost (Monday 23rd April)
Week 4 - 233.6 lbs. (-4.0) and 1.7% lost (Monday 30th April)
Total Lost – 12 lbs. (Monday 30th April)
Total % Lost – 4.9% (Monday 30th April)0 -
Starting Weight : 179.6 (Sunday 1st April)
Goal Weight Loss: 7.18 lbs. (Monday 30th April)
Week 1 : 174.8 lbs 4.8 lbs. and 2.7% lost (Monday 9th April)
Week 2: 177.1 lbs GAIN 2.3 lbs?!?! and 1% (Monday 16th April)
-week 2 was lax on protein and exercise-not discouraged though, will be my motivation to be diligent this week :-)
Week 3: 173.0 lbs 4.1 lbs. and 2.3% lost (Monday 23rd April)
Week 4: 171.6 lbs 1.4 lbs. and 0.8% lose (Monday 30th April)
TOTAL LBS. LOST: 8 lbs.
TOTAL % LOST: 4.5%
Thanks for the challenge :-)0 -
Starting Weight - 177
Goal Weight Loss - 7 lbs
Week 1 - 174 lbs. (-3lbs) and 1.7 % lost (Monday 9th April)
Week 2 - 175 lbs. (+1lb) and 0.57 % gained (Monday 16th April) (booooooo hiss!!!)
Week 3 - 172 lbs. (-3lbs) and 1.7 % lost (Monday 23rd April)
Week 4 - 171 lbs. (-1lb) and -0.57 % lost (Monday 30th April)
Total Lost - 6 lbs. (Monday 30th April)
Total % Lost - 3.39 % (Monday 30th April)
So near yet so far! Considering I said I'd be happy with 2% I'm totally chuffed. If I can do the same in May then June, etc that'll be great.
Impressed with the -1lb this week considering I've been ill so unable to do my normal exercise and then went on a crazy sugar/fats binge all weekend.0 -
Starting Weight - 193.6lbs (Sunday 1st April)
Goal Weight Loss – 7.74lbs (185.9 by April 30th)
Week 1 – 191.1 lbs. -(-2.5 lbs loss) 1.29 % lost (Monday 9th April)
Week 2 - 191.1 lbs. -(0 lbs loss) 0% lost (Monday 16th April) ( was sick hopefully better numbers next week)
Week 3 - 191.4lbs. - (.3 gain) 1.16% loss (Monday 23rd April) ( hope I have a killer weight loss this week )
Week 4 - 188.7 lbs.-(2.7lbs loss) 1.41 % lost (Monday 30th April)
Total Lost – 4.9 lbs. (Monday 30th April)
Total % Lost – 2.53 % (Monday 30th April)0 -
Final weigh in today, despite last Monday's awful numbers I believe I hit a home run on the 4% challenge
Starting Weight - 309.4 lbs (Sunday 1st April)
Goal Weight Loss: 12.36 lbs
Week 1 - 307.6 lbs. and .58 % lost (Monday 9th April) (1.8lbs lost total)
Week 2 - 303.4 lbs. and 1.94 % lost (Monday 16th April) (6lbs lost total)
Week 3 - 307.4 lbs. and .65 % lost (Monday 23rd April) (2 lbs lost total)
Week 4 - 294.4 lbs. and xx % lost (Monday 30th April) (15bs lost total)
Total Lost - 15 lbs. (Monday 30th April)
Total % Lost - 4.85 % (Monday 30th April)
Am looking forward to a May challenge. Thanks for starting this0 -
Starting Weight - 215 (Sunday 1st April)
Goal Weight Loss - 8.6 lbs
Week 1 - 213.4 lbs. and 0.74% lost (Monday 9th April)
Week 2 - 211.4 lbs. and 1.67% lost (Sunday 15th April)
Week 3 - 210.6 lbs. and 2.04 % lost (Monday 23rd April)
Week 4 - 207.6 lbs. and 3.44% lost (Monday 30th April)
Total Lost - 7.4 lbs. (Monday 30th April)
Total % Lost - 3.44 % (Monday 30th April)
SO CLOSE!!0 -
Starting Weight 187.6lbs
Goal Weight Loss 7.5 lbs
Week 1 185.6 lbs. and 1.1 % lost (Monday 9th April)
Week 2 - 185 lbs. and 1.9 % lost (Monday 16th April)
Week 3 - 179.2 lbs. and 4.5 % lost (Monday 23rd April)
Week 4 - 178.2 lbs. and 5 % lost (Monday 30th April)
Total Lost 9.4 lbs. (Monday 30th April)
Total % Lost 5 % (Monday 30th April)0 -
Starting Weight - 195 lbs (Sunday 1st April)
Goal Weight Loss – 7.8lbs
Week 1 – 190.2 lbs. and 2.4 % lost (Monday 9th April)
Week 2 - 188.0 lbs. and 1.1 % lost (Monday 16th April)
Week 3 - 185.2 lbs. and 1.5 % lost (Monday 23rd April)
Week 4 - 182.6 lbs. and 1.4 % lost (Monday 30th April)
Total Lost – 12.4 lbs. (Monday 30th April)
Total % Lost – 6.79 % (Monday 30th April)0 -
Starting Weight 244.0 lbs. (Sunday 1st April)
Goal Weight Loss 10 lbs.
Week 1 - 237.8 lbs. and 2.5 % lost (Monday 9th April) 6.2 lbs lost
Week 2 - 235.0 lbs. and 1.2 % lost (Monday 16th April) 2.8 lbs. lost
Week 3 - 235.0 lbs. and 0 % lost (Monday 23rd April)
Week 4 - 234.0 lbs. and .42 % lost (Monday 30th April)1.0 lbs lost
Total Lost 10 lbs. (Monday 30th April)
Total 4.12% (Monday 30th April)
I lost inches too!!!0 -
Week #4:
Barely made it this month! Was a tougher month overall, but am extremely pleased.Starting Weight - 321.6 (Sunday 1st April)
Goal Weight Loss - 308.8 lbs (-12.8 lbs)
Week 1 - 318.8 lbs. (-2.8 lbs) and 0.8706% lost (total: 0.8706%) (Sunday 8th April)
Week 2 - 313.6 lbs. (-5.2 lbs) and 1.6169% lost (total: 2.4876%) (Monday 16th April)
Week 3 - 310..8 lbs. (-2.8 lbs) and 0.8706% lost (total: 3.3582%) (Monday 23rd April)
Week 4 - 308.4 lbs. (-2.4 lbs) and 0.7463% lost (total: 4.1045%) (Monday 30th April)
Total Lost - 13.2 lbs. (Monday 30th April)
Total % Lost - 4.1045% (Monday 30th April)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions