What do you eat when you REALLY want junk?! (Girls)
Replies
-
Skinny Cow treats or ice cream....
Skinny Cow ice cream!!!! YES!!!!!!!!!!!!!!!!0 -
Everything! In moderation. Come on, it's a suckish time of the month.0
-
Banana and peanut butter. I make a version of Jamba Juice's Peanut butter Moo'd0
-
Well, good thing I only get my TOM four times a year...0
-
Just curious - do you drink diet soda? I was totally amazed how much better I felt when I cut out all soda and stuck to water only. When I drink diet soda, I start craving all kinds of sweets and junk food!
Nope, no soda at all here. I use to drink 5 cups of pepsi a day, i cut it out completely a few months ago. I know myself, if i had diet that would lead me back to regular. So just water all day0 -
Everything! In moderation. Come on, it's a suckish time of the month.
LOL! If only i can get this moderation thing down! Especially during that time of the month. I would just keep going. Sigh.0 -
A lunchable haha. I'm a little kid, but it really helps me when I want "junk food" and it's 390 calories. I get my juicebox to make me feel like a 5 year old, I get a piece of candy (mmm pb cup!) and I get the carbs I'm so desperately craving from the crackers. It's not completely unhealthy, so I go with it and it helps me not cave into eating an entire bag of fritos with a jar of salsa con queso...0
-
I usually tell myself I can have one if I walk to the store for it (about a 45 minute walk there and back), which burns off most of the extra calories anyways, let alone that after a walk I usually feel like picking up something less heavy.0
-
Well, good thing I only get my TOM four times a year...
Same here! But is Zero times xD hehe
Thank goodness!0 -
When I want something sweet I eat Blue Diamond Honey Roasted Almonds. Now when I say delicious I mean DELICIOUS.0
-
I try to make healthy swaps, which is what it sounded like you did. Sometimes I will have some cereal and throw in a few chocolate chips. Other times, I will make whole wheat banana chocolate chip muffins...things like that. OR if it fits in your calories, just get a small bag/piece of what you're craving so you will only have it that once.0
-
mango cream bars from Trader Joe's (like a half size mango creamsicle) and they're only 70 calories (if I recall correctly). YUM!!0
-
fat free fudge bars help with the chocolate craving0
-
I take a small glass bowl, put in about 1/4 cup of light whipped topping, 1 Tbsp of Hershey's syrup, and 10-15 chocolate morsels. This satisfies me completely.0
-
Same here. But honestly I let myself have something a little unhealthy every day. And some days I struggle to get my calories up so I have something even more junk foody. I heard it's a good method to be healthy 80% of the time and be more relaxed 20%. So as long as the rest of my day is how it should be I'm perfectly okay with letting myself have a candy bar when I want it. But if you don't feel comfortable I'd say maybe a chocolate protein shake or whatever flavor you're craving and maybe some crackers to substitute for the cheetos. I just think that if your body is really wanting it, have a little. It won't kill you. It takes 3,500 extra calories to gain 1 lb0
-
Hmm...oh...I miss read this...oh well...honestly when it's really bad, I just give myself ONE really bad day, then I get that HOT FUDGE SUNDAE frozen custard or whatever I really, really wanted, so I don't go eat a bunch of stuff mindlessly like I end up doing when I secretly want something and follow up with some good slow burn foods like protein smoothie or something like that.0
-
Organic Dark Chocolate Cocos Nibs if you have a bulk barn anywhere near you. I have fallin in LOVE with them they are 60cals for 10g and the chocolate is so pure that you only need 5-10 little nibs to satisfy any chocolate craving!0
-
Doritos, white chocolate and milk chocolate caramels. Milk duds, rolos, anything like that. I dont really crave chips but I could eat Doritos forever. Theyre the perfect chip. Lol. And mint chocolate chip ice cream! Its my TOM right now and ive got white chocolate kit kats if I need something. We will see.0
-
plain popcorn
Yep..I'm a popcorn girl here too. If you really like it buttery you can spray it with I cant believe its not butter. For sweet treats find those sugar free chocolate pudding cups.0 -
Well, good thing I only get my TOM four times a year...
ME TOO!!!! It's awesome!!!:drinker:
My doctor said that theoretically, I could skip those too if I wanted to!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions