May MOVE-IT 180 to 360+ minutes a week challenge!!

13567…26

Replies

  • KeriA
    KeriA Posts: 3,345 Member
    April ended with a bit of a slow down due to a mid month knee injury from a weight machine I suspect. Since we were in the middle of switching insurance I couldn't have it looked at so I followed RICE but it took me a while to realized I really needed 2 weeks of rest. I am starting to see a real improvement finally although I get twinges now and then. So I am psyched for this month but am going to ease slowly back into things. Most of last month I had my goal lowered to 180 minutes and am ready to raise it a bit.
    Week # 1 -- April 30th -- Goal 250 minutes but hoping for more:

    Mon: 60 minutes of Aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 190
  • chris1529
    chris1529 Posts: 315 Member
    April 30th - Monday - 70 mins. Did Leslie Sansone's 4 Fast Miles dvd for 50 mins, Chris Freytag's 10 min ab workout, and a 10 min upper body workout.




    Total / mins left: 70 / 230
  • mom2wyatt09
    mom2wyatt09 Posts: 7
    I am interested in starting!!!Can i start to day I got my exercise in for the day just not 100% on what to do!!!!
  • mom2wyatt09
    mom2wyatt09 Posts: 7
    Week # 1 -- April 30th -- Goal minutes: 200 minutes

    Mon: 30 minutes Crunch Bootcamp workout & 20 minute walk/run=50 minutes!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150
  • ToNiBeE99
    ToNiBeE99 Posts: 33 Member
    I'M IN!!! Yeah buddy!!

    Week # 1 -- April 30th -- Goal 360/wk minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week #1 - 30 April. Goal 300+ mins, 2500 cals

    Monday: DVD 33 mins (137 cals), swim 50 mins (580 cals)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Mins: total/left: 83/217; Cals: 717/1783

    Good luck to everyone this month!
  • Smudjie
    Smudjie Posts: 126 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 73 mins - Leslie Sansone 4 mile
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 73 / 227
  • deeharley
    deeharley Posts: 1,208 Member
    Week # 1 -- April 30th -- Goal ?? minutes: 280 minutes - that's an average of 40 minutes a day.

    Mon: 40 minutes - walked 2 miles, some hill
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40/ 240
  • SuCcERBuNcH
    SuCcERBuNcH Posts: 68 Member
    wow its my first time i love challenges thanks for doing it :flowerforyou: count me in pls

    week # 1 --april30th--goal 300 minutes :glasses:

    Mon : 70 min
    Tue :
    wed:
    Thur :
    Fri :
    sat :
    sun :

    total / min left : 0/360
  • alygover
    alygover Posts: 68 Member
    Week # 1 -- April 30th -- Goal 420 minutes (3000 calories) :

    Mon: 80 minutes (60 min Bob Harper Cardio DVD + 15 min crunches + 5 min stretching)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 340 minutes (536 / 2464 calories)
  • JMINGRAM78
    JMINGRAM78 Posts: 13 Member
    I'm in and here I go!!! May is my change month:happy:

    Week # 1 -- April 30th -- Goal 180 minutes

    Mon: 15 walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 15 / 180 minutes
  • Shellbell1774
    Shellbell1774 Posts: 10
    I'm in for 420 minutes

    Mon: 70 minutes (30 jogging/40 elliptical)
  • Vixen0113
    Vixen0113 Posts: 78 Member
    Week # 1 -- April 30th -- Goal minutes: 200 minutes

    Mon: 30 minutes/Walking Jogging
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 170
  • repubgurl
    repubgurl Posts: 105
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 70 Minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70/ 230
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Week # 1 -- April 30th -- Goal 300 minutes:


    Monday: rest day
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / min left: 0/300
  • kritney
    kritney Posts: 132 Member
    Week 1: (Goal is 180 minutes)
    Monday - 30 minutes, moderately brisk walking

    Looks like everyone is off to a great start!
  • emcc987
    emcc987 Posts: 1
    Count me in - starting tomorrow :)
  • eileen673
    eileen673 Posts: 41 Member
    Hi! :) This will be my first challenge! I'm in!

    Week #1 - April 30th - Goal 250 minutes

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / minutes left: 250
  • mellie2603
    mellie2603 Posts: 23 Member
    Yes, I will take this challenge! This is just what I need to keep myself motivated


    Week # 1 -- Goal 250 minutes

    Mon: 25 min walking 3.5 mph, 60 min walking 3 mph - total 85 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Min Left: 85/165
  • jeremiah3424
    jeremiah3424 Posts: 9
    sounds motivating! I am up for the challenge


    Mon: 75 minutes of jogging/walking
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Goal: 350 minutes
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 35 min Leslie Sansone 2 miles (120 avg hr)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 265

    exercise.png

    weight.png

    [/quote]
  • ToNiBeE99
    ToNiBeE99 Posts: 33 Member
    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: Debbie Siebers Slim In 6 Start It Up and Stretching 39 mins + Jogging 42 mins = 81 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 360 / 279
  • melkadee
    melkadee Posts: 5,598 Member
    Hello, I'm new to this challenge. It sounds like fun.

    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 90 minutes walking (45 min. on treadmill & 45 min. outdoors)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 270
  • cpanus
    cpanus Posts: 19,969 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 60 mins walking 30 mins circuit training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 210
  • ninerschick
    ninerschick Posts: 97 Member
    Today didn't feel like doing nothing had a break down well doing my workout....felt like im wasting my time again :sad: .... but i pushed myself to do it....hope tomorrow works out better

    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 40 mins (Jillian Michaels no more trouble zones)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 360
  • anja1970
    anja1970 Posts: 7 Member
    monday 4/30/2012 100 minutes completed
  • meeaham
    meeaham Posts: 882 Member
    I'm ready to take on this challenge!

    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 50 minutes (15 min treadmill, 10 min biking, 10 elliptical, 15 minutes abs)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 250
  • mochomito
    mochomito Posts: 81 Member
    I'm in - i fell of the wagon last month - i will try agin.

    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • MissSpuggz
    MissSpuggz Posts: 155 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: Insanity (37mins) - Gardening (60 mins) *hacking out pesky weeds!
    Tue: Insanity (37 mins)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 134 / 166
  • rob_kurtz
    rob_kurtz Posts: 16 Member
    Is anyone else having trouble editing their posts on this thread?
This discussion has been closed.

Categories