May MOVE-IT 180 to 360+ minutes a week challenge!!

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  • KeriA
    KeriA Posts: 3,275 Member
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    April ended with a bit of a slow down due to a mid month knee injury from a weight machine I suspect. Since we were in the middle of switching insurance I couldn't have it looked at so I followed RICE but it took me a while to realized I really needed 2 weeks of rest. I am starting to see a real improvement finally although I get twinges now and then. So I am psyched for this month but am going to ease slowly back into things. Most of last month I had my goal lowered to 180 minutes and am ready to raise it a bit.
    Week # 1 -- April 30th -- Goal 250 minutes but hoping for more:

    Mon: 60 minutes of Aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 190
  • chris1529
    chris1529 Posts: 315 Member
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    April 30th - Monday - 70 mins. Did Leslie Sansone's 4 Fast Miles dvd for 50 mins, Chris Freytag's 10 min ab workout, and a 10 min upper body workout.




    Total / mins left: 70 / 230
  • mom2wyatt09
    mom2wyatt09 Posts: 7
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    I am interested in starting!!!Can i start to day I got my exercise in for the day just not 100% on what to do!!!!
  • mom2wyatt09
    mom2wyatt09 Posts: 7
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    Week # 1 -- April 30th -- Goal minutes: 200 minutes

    Mon: 30 minutes Crunch Bootcamp workout & 20 minute walk/run=50 minutes!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150
  • ToNiBeE99
    ToNiBeE99 Posts: 33 Member
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    I'M IN!!! Yeah buddy!!

    Week # 1 -- April 30th -- Goal 360/wk minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • Clarevmb
    Clarevmb Posts: 211 Member
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    Week #1 - 30 April. Goal 300+ mins, 2500 cals

    Monday: DVD 33 mins (137 cals), swim 50 mins (580 cals)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Mins: total/left: 83/217; Cals: 717/1783

    Good luck to everyone this month!
  • Smudjie
    Smudjie Posts: 126 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 73 mins - Leslie Sansone 4 mile
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 73 / 227
  • deeharley
    deeharley Posts: 1,208 Member
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    Week # 1 -- April 30th -- Goal ?? minutes: 280 minutes - that's an average of 40 minutes a day.

    Mon: 40 minutes - walked 2 miles, some hill
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40/ 240
  • SuCcERBuNcH
    SuCcERBuNcH Posts: 68 Member
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    wow its my first time i love challenges thanks for doing it :flowerforyou: count me in pls

    week # 1 --april30th--goal 300 minutes :glasses:

    Mon : 70 min
    Tue :
    wed:
    Thur :
    Fri :
    sat :
    sun :

    total / min left : 0/360
  • alygover
    alygover Posts: 68 Member
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    Week # 1 -- April 30th -- Goal 420 minutes (3000 calories) :

    Mon: 80 minutes (60 min Bob Harper Cardio DVD + 15 min crunches + 5 min stretching)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 340 minutes (536 / 2464 calories)
  • JMINGRAM78
    JMINGRAM78 Posts: 13 Member
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    I'm in and here I go!!! May is my change month:happy:

    Week # 1 -- April 30th -- Goal 180 minutes

    Mon: 15 walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 15 / 180 minutes
  • Shellbell1774
    Shellbell1774 Posts: 10
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    I'm in for 420 minutes

    Mon: 70 minutes (30 jogging/40 elliptical)
  • Vixen0113
    Vixen0113 Posts: 78 Member
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    Week # 1 -- April 30th -- Goal minutes: 200 minutes

    Mon: 30 minutes/Walking Jogging
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 170
  • repubgurl
    repubgurl Posts: 105
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 70 Minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70/ 230
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:


    Monday: rest day
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / min left: 0/300
  • kritney
    kritney Posts: 132 Member
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    Week 1: (Goal is 180 minutes)
    Monday - 30 minutes, moderately brisk walking

    Looks like everyone is off to a great start!
  • emcc987
    emcc987 Posts: 1
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    Count me in - starting tomorrow :)
  • eileen673
    eileen673 Posts: 41 Member
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    Hi! :) This will be my first challenge! I'm in!

    Week #1 - April 30th - Goal 250 minutes

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / minutes left: 250
  • mellie2603
    mellie2603 Posts: 23 Member
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    Yes, I will take this challenge! This is just what I need to keep myself motivated


    Week # 1 -- Goal 250 minutes

    Mon: 25 min walking 3.5 mph, 60 min walking 3 mph - total 85 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Min Left: 85/165
  • jeremiah3424
    jeremiah3424 Posts: 9
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    sounds motivating! I am up for the challenge


    Mon: 75 minutes of jogging/walking
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Goal: 350 minutes

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