80 cal or less dessert

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mechanicmom
mechanicmom Posts: 5,697 Member
in Food and Nutrition
I picked up some Nilla wafers to make my DH some banana pudding (okay so I had one serving) and I noticed the recipe on the side of the box. It comes out to less than 80 cals per serving and it's really good! (I didn't say exactly healthy!)
2 Nilla wafers (reduced fat)
2 tbs Cool Whip (lite or sugar free)
2 tbs low fat strawberry yogurt (or favorite)
Put one wafer on the bottom of a cupcake paper liner. Mix the Cool Whip and yogurt together and pour on top of wafer. Put other wafer on top. Put in freezer for 1 hour or until firm.

I only had regular Cool Whip so it came out to:
Cals 85, carbs 13, fat 3, protein 3, and sugar 7.
So I know it's not super healthy but it does help with the sweet cravings!
MM

Replies

  • klaflamme
    klaflamme Posts: 109 Member
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    I think my daughter would like these, and it sounds better than the WW desserts - probably a lot cheaper too. Thanks for the tip!
  • pinkissheek
    pinkissheek Posts: 185
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    i will be trying this for sure!:heart:
  • robbienjill
    robbienjill Posts: 456 Member
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    Wow this sounds really simple and great!! Thanks for sharing

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