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Exercise videos

shelli1923
shelli1923 Posts: 111 Member
edited September 2024 in Health and Weight Loss
How do you log these in exercise diary? I have been counting them as light aerobics. Just curious as to what others are doing???

Replies

  • Felixanvk
    Felixanvk Posts: 69
    What kind of videos do you do? I do Tae-bo, and some of them does not have the amount of calories you work out. But the one I do, is 45 minutes and I do as high work out.
  • tammietifanie
    tammietifanie Posts: 1,496 Member
    That's what i log them into to also depending on moves the dvd has me doing ....
  • shelli1923
    shelli1923 Posts: 111 Member
    I have Walk Away the Pounds, Slim in Six, and Windsor Pilates that I do regularly.
This discussion has been closed.

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