Any Females 5'2" - 5'4" that weigh above 190?

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Replies

  • I'm 5'1" and currently weight 195. My heaviest was 228 and my lightest adult weight was 112 (before a difficult pregnancy). I want to get down around 120.
  • AC417
    AC417 Posts: 56 Member
    I'm 5'4 and I'm halfway towards my goal to get down to 200. After that, I'm going to set a new goal. I'd love to be 150, but I don't know if that's in the cards for me. Feel free to add me, I love supporting people and seeing everyone's progress. That motivates me to keep going.
  • HURLEYX3RO
    HURLEYX3RO Posts: 269
    FOR EVERYONE ASKING ABOUT THE GROUP!

    it is open here is the link feel free to join.

    http://www.myfitnesspal.com/groups/home/5354-for-the-shorteez

    Also sorry right now MFP is working on the topic posts for the groups, we cant post anything until they fix it.
  • hi! i'm 5'3 and I started out at 215lbs (january). i'm currently down to 187 although my goal is 120-135ish, which would be a 'healthy BMI'. feel free to add me! i need more friends on this site :-)
  • Mogwai1985
    Mogwai1985 Posts: 31
    I understand your frustration. I'm 5'3 and I use to weigh 225lbs. Luckily I had a wake up call and realized that I was only hurting myself by continuing on that unhealthy path. That was in 2009. I dropped to 160lbs. Then I discovered that beer, world of warcraft and lays kettle cooked chips made a great combo. I gained 20lbs back, so I bounced back to 180lbs. I joined a gym in 2011 and I dropped to 155lbs. Well I got hurt at the end of last year and I gained 25lbs, so I went back to 180lbs. I am currently at 174lbs, I am able to walk for about 30 minutes without pain. I won't be able to lift for a while but I'm staying positive as I continue to heal.
  • Yess i definitely fit in this category :) I'm currently 5'2" and weigh 213! I hope to reach my goal in 6-8 months with this program :) its so nice to know we're not alone...
  • accusima
    accusima Posts: 38 Member
    I'm 5'4 and currently 204. I'm hoping to get down to at least 150, but am taking my weight loss in stride. I have my goal, but know it will take hard work and a lot of motivation. I didn't break 100 lbs until I was a sophomore in high school, and was in the 160s when I got married in 2009. Feel free to add me as a friend! I am always looking for more motivation and to motivate others! :)
  • sbb7249
    sbb7249 Posts: 44 Member
    Thanks for bringing the topic up! I'm 5'3" and started out at 202, currently at 195. My ultimate goal is 130. I've steadily put on weight for the past 10 years and I'm tired of it. Let's do this! :)
  • That would meet my criteria im 5'4 and currently 194 :( My heaviest being 200 thats what broke it for me. And my smallest was 114 in high school.
  • jadedone
    jadedone Posts: 2,446 Member
    I am barely taller at 5'4.5"

    I started at 250. Now just over 215. Shooting for size 8-10/165#.
  • pizzygirltx
    pizzygirltx Posts: 96
    5'3" and 225 here!
  • mamakeke22
    mamakeke22 Posts: 95 Member
    im 5'4 and at my heaviest i was 210 now at 203. my goal is to get down to 144 which is what i weighed before i had two children. even when i was 13-15 years old i was always around 130- 140 pound. if any of you ladies would like to add me im here for motivational support.
  • madelonism
    madelonism Posts: 292 Member
    me. 5'4, 268, down from 310. my goal is 145.
  • shaylasade
    shaylasade Posts: 28 Member
    I'm 5'4 and currently about 232 pounds. I have lost about 15 pounds in the past month or so, so I don't plan on being this weight much longer. Amen!
  • kmaddox1969
    kmaddox1969 Posts: 30 Member
    :happy: Wow this is great I am 5'4" 234 I would like to get down to about 160 or so as I am 43 and think that is a reasonable weight.
    Good Luck to all and lets keep each other on track.

    Thanks for creating the group.
  • 06AlaskaMom10
    06AlaskaMom10 Posts: 5 Member
    I'm semi newish to this, I am 5'4", and currently weight 222 lbs. I can't believe how big I let myself get!
    Highest 230
    Lowest 140 (in college)

    Looking for help keeping motivated, tips to stop my snacking after 9pm....and a little extra support :)
  • Squirkie
    Squirkie Posts: 135 Member
    Bump
  • MandyTy1er
    MandyTy1er Posts: 3
    I'm 5'4 and I'm currently at 228 lbs. That's a large drop after having my baby on April 6th in which I was at 261 lbs. That is the most I've weighed my entire 30 years of life, even while pregnant in the past. I've been about the same height and usually weight since 5th grade, which was 5'4 & 218 lbs. The lowest I've ever been was in 2009, when I dropped to 175 lbs. While working at McDonald's right before getting pregnant with my 3rd son. After having him, my weight shot back up to 218 and bounced around until I went back down to 199 right before this last pregnancy. So yeah, I'm in that height/weight range (at the moment that is). :grumble:
  • melbot24
    melbot24 Posts: 347 Member
    I'm 5'4" and weigh 194.

    I started out at 275.

    Add me if you'd like!
  • tscott10
    tscott10 Posts: 53 Member
    I am 5'3'' and half. Every bit counts.... At my heaviest I weighted in at 196lbs and now I am 175lbs looking to get down to 140-150. If anyone wants to join me just add me as a friend.
  • bmuff
    bmuff Posts: 64
    please add me as a friend-i love motivational support. I am 5'3". I started out Feb 1 at 250, I am now 220. I still want to lose about 60 more. I lost most of mine in about 2 months. I have only lost about 5 lbs. in the last month, and have been bummed about it. Everyone on here was telling me I was exercising too much and not eating enough calories. ANd now that I look back on it, when my weight loss slowed down, is when I started really exercising. Strange I know, but true. So for about 5 days now, I have been trying to eat 1200 calories with no exercise. For me, when I eat healthy, it is hard for me to get that many calories lots of days. So I will see how I do. But I would love to see on here how many calories people are eating a day with their weight loss success. Good luck in your efforts. We CAN do this!
  • hnsaunde
    hnsaunde Posts: 757 Member
    I'm 5'3, at my heaviest I was 200 pounds, now I weigh between 135 and 140, depending on the week. I'm concentrating on strength training and I eat about 1850 calories on strength/cardio training days, and 1650 on non workout days.
  • Babrao
    Babrao Posts: 152 Member
    Hi Everyone! I'm 5'3.5 and weigh 202 right now, hoping to reach Onederland soon, but I've been kind of switching things up since hitting a plateau, so let's see what happens *fingers crossed* :)
  • Just started my weight loss journey. I'm 5'4''. 208 lbs. My goal weight is 149lbs. Add me if you like.
  • I am 5'3", and weighed 210, at my peak. I am down to 155, now. This is how I did it:

    1. No more impulse eating! No more gas station snack, no soda, no energy drinks, no fast food. This was SURPRISINGLY easy! It may have been easier for me, though, since I was vegetarian, at the time. (I am now vegan.)

    2. Portion control. No more eating like every meal was my last!

    That's it. I worked out from 180 to 170, but I stopped after that. And I continued to lose weight. I exercise, now, because I want to be healthy, and not just thinner. I AM vegan, but I have lost absolutely no weight since I became vegan. That's another reason why I am starting to work out, again.

    I cannot stress enough how easy and effortless it was to lose weight after cutting out fast food and soda. I also don't eat snack cakes, chips, etc. Now that I am vegan, it is even easier to not eat those things, since there isn't much vegan junk food as readily available as regular junk food. Now, when I go to the mall, I can't just grab a pretzel and soda just because it's there!

    Good luck! <3
  • juli_jones
    juli_jones Posts: 101 Member
    I'm 5'3" my highest was 208. I started MFP at 201.5 (March 19, 2012) I have lost 9.5 lbs so far and I'm so excited about how easy MFP is. I have some close friends doing MFP with me, but the more friends we have the more successful we will ALL be..please feel free to add me as a friend. Good Luck in your weight loss journey :-)
  • iwantahealthierme13
    iwantahealthierme13 Posts: 337 Member
    I'm 5'5" and 186. My highest was 210 and my starting weight here almost 3 weeks ago was 190.
  • quixotic84
    quixotic84 Posts: 66 Member
    5'4" and 290, down from 303! :) Looking to be 145-150... or whatever gets me to a size 16 ^_^
  • chantabelle
    chantabelle Posts: 31 Member
    Hey, Im 5'3 and 235 wanting to get down to 140!
  • dArtagnia
    dArtagnia Posts: 26 Member
    I am 5'3 1/2 and last I checked I was at about 197... I would like to get back down to 140. That is where I was as a Sr. in high school. I might want to lose a bit more after that... I LOVE seeing people out there with similar goals! This is great!