Need some basic information about losing weight?

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Bruccee
Bruccee Posts: 23
in Introduce Yourself
Hi, I have 6 years experience with losing weight, so I think I can advise you with some basic (starting) information about that ;) Just write me here or PM, add me as a friend if you like :wink:
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  • UponThisRock
    UponThisRock Posts: 4,522 Member
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    eat less calories than you burn
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    eat chia seeds and rasberry keytones....stay away from carbs especially after noon.
  • yoovie
    yoovie Posts: 17,121 Member
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    its taken you 6 years to lose 0 pounds?
  • odusgolp
    odusgolp Posts: 10,477 Member
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    Dr. Oz said to eat almonds once.
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    Dr. Oz said to eat almonds once.

    Too high in fat....Fats make you fat
  • onedayillbeamilf
    onedayillbeamilf Posts: 966 Member
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    eat chia seeds and rasberry keytones....stay away from carbs especially after noon.

    Or if you do eat carbs, make sure it's no more than 72/day.
  • _Timmeh_
    _Timmeh_ Posts: 2,096 Member
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    Hi, I have 6 years experience with losing weight, so I think I can advise you with some basic (starting) information about that ;) Just write me here or PM, add me as a friend if you like :wink:

    What do you think about doing a full body cleanse?
  • UponThisRock
    UponThisRock Posts: 4,522 Member
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    eat chia seeds and rasberry keytones....stay away from carbs especially after noon.

    eastern time?
  • Jorra
    Jorra Posts: 3,338 Member
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    I think expertise in losing weight is determined by success and scientific knowledge rather than length of time attempting it.
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    eat chia seeds and rasberry keytones....stay away from carbs especially after noon.

    eastern time?
    Greenwich Mean Time......Should have specified....my bad.
  • auroranflash
    auroranflash Posts: 3,569 Member
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    Dr. Oz said to eat almonds once.

    I already ate almonds once, it was last Tuesday, I'm still fat. WTF?
  • odusgolp
    odusgolp Posts: 10,477 Member
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    Dr. Oz said to eat almonds once.

    I already ate almonds once, it was last Tuesday, I'm still fat. WTF?

    You should totally sue.
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
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    And, my dog eats her poop sometimes.
  • anubis609
    anubis609 Posts: 3,966 Member
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    Have a period. Invite strangers and friends to talk about it. Create euphemisms about dropping eggs and adding salsa to spice it up. Lastly, fart.
  • sexforjaffacakes
    sexforjaffacakes Posts: 1,001 Member
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    creepy-willy-wonka-meme-generator-6-years-with-no-loss-you-must-be-an-expert-43f374.jpg
  • joankpoirier
    joankpoirier Posts: 281 Member
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    only once? than what? LOL
    Dr. Oz said to eat almonds once.
  • Bruccee
    Bruccee Posts: 23
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    its taken you 6 years to lose 0 pounds?

    I registered here yesterday :D
  • engineman312
    engineman312 Posts: 3,450 Member
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    lol, omg, we're all such a$$h0les.
  • Bruccee
    Bruccee Posts: 23
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    What do you think about doing a full body cleanse?

    Sorry , I dont know that , maybe you can give me something information about that and then I can give you my opinion ...

    No pills, no magic herbs and all the "sh1ts" what promise miracle weight loss is bull****. Only hard workout can help us, you, me ...
  • Bruccee
    Bruccee Posts: 23
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    I think expertise in losing weight is determined by success and scientific knowledge rather than length of time attempting it.

    I never said "I am expert" on that ... and 6 y. exp. doesnt mean 6 y. in a row ... offcourse there were some breaks ...

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