May MOVE-IT 180 to 360+ minutes a week challenge!!

Options
1…457910…39

Replies

  • eileen673
    eileen673 Posts: 41 Member
    Options
    Hi! :) This will be my first challenge! I'm in!

    Week #1 - April 30th - Goal 250 minutes

    Monday: Rest Day
    Tuesday: 60 mins w/ trainer 40 mins walk - total 100 mins
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / minutes left: 100/150
  • Douniap
    Douniap Posts: 841
    Options
    Week 1 goal ==> 550 min & 4600 cal burn


    Mon 4/30/2012 ==> 90 min
    Tue 5/1/2012 ==> 110 min






    exercise.png
  • micls
    micls Posts: 234
    Options
    Week 1 goal: 240mins

    Tuesday: 60 mins football training, 30 mins walking. Total: 90mins.

    Time remaining: 150mins
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 90 minutes walking (45 min. on treadmill & 45 min. outdoors)
    Tue: 48 minutes walking (treadmill)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 138 / 222
  • chris1529
    chris1529 Posts: 315 Member
    Options
    Hi! :) This will be my first challenge! I'm in!

    Week #1 - April 30th - Goal 300 minutes

    Monday: 70 mins. Leslie Sansone's 4 fast miles dvd for 50 mins, Chris Freytag's 10 min abs, and a 10 min arm workout.
    Tuesday: 70 mins. Leslie Sansone's 4 fast miles dvd for 50 mins. Chris Freytag's 10 min buns and 10 min thighs.
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / minutes left: 140 / 160
  • e_trexler
    e_trexler Posts: 32
    Options
    I'm in!
  • js25698
    js25698 Posts: 42 Member
    Options
    Week # 1 -- April 30th -- Goal 180 minutes:

    Mon:
    Tue: 60
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 /120
  • toomanycurves
    toomanycurves Posts: 110 Member
    Options
    This will be my first challenge and I'd like it to be a successful one and so I'm going to take it slow: 180 minutes/week.

    Week #1

    Monday: My mom's birthday. I miss her terribly and spent most of my free time thinking about her. She would not like this one bit! 0 minutes.
    Tuesday: 60 minutes walking and climbing subway stairs while carrying groceries.
  • VJ150
    VJ150 Posts: 453
    Options
    Week 1
    Monday - nada
    Tuesday - 35 minutes walking - 203 calories burned
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Options
    Week # 1 -- April 30th - May 6th

    Goal 300 minutes:

    Monday: rest day
    Tuesday: 60 minutes
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / min left: 60/240
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    Options
    Goal: 180
    Monday: 30 (easy jogging)
    Tuesday: 45 (easy walk)
    Wednesday:
    Thurday:
    Friday:
    Saturday:
    Sunday:


    Total: 75
    Left to go: 105/180

    April 30 - May 6
  • ninerschick
    ninerschick Posts: 97 Member
    Options
    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 40 mins (Jillian Michaels no more trouble zones)
    Tue: 40 mins (Jillian Michaels banish fat boost metabolism)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 360
  • leffake
    leffake Posts: 9
    Options
    Hi. This will be my first challenge ever and the first group I am joining on this site. I think the challenge will get me moving more than I would without it. I will start with 180 minutes this first week. Looking forward to it!

    Week # 1 -- April 30th -- Goal 180 minutes

    Mon: Rest day
    Tue: Today was my birthday. Instead of going out for lunch to celebrate, I treated myself to a lunchtime bike ride. 80 minutes of riding; then went back to my office, took a shower and ate the healthy lunch I had packed. Left me feeling great!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 100 minutes
  • Tx_Julie_Mango
    Tx_Julie_Mango Posts: 48 Member
    Options
    Week # 1 April 30th Goal 420 minutes

    Mon: Rest Day
    Tue: 45
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 375
  • meeaham
    meeaham Posts: 882 Member
    Options
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 50 minutes (15 min treadmill, 10 min biking, 10 elliptical, 15 minutes abs)
    Tue: 45 minutes (Insanity)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 205
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Options
    Week # 1 -- April 30th -- Goal 360+ minutes:

    Mon: 30 min walking
    Tue: 30 min walking 60 min swimming laps
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 /240
  • SuzieMurray
    SuzieMurray Posts: 29
    Options
    Sounds good - good luck to all

    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 45 (zumba), 45 (spinning)
    Tue: 50 (bodysculpt)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 140 min left: 220/360
  • cpanus
    cpanus Posts: 19,288 Member
    Options
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 60 mins walking 30 mins circuit training
    Tue: 60 mins walking 45 mins zumba/circuit training
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 195 / 105
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Options
    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 20 min walking
    Tue: 20 min walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 /320
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 35 min Leslie Sansone 2 miles (120 avg hr)
    Tue: nada
    Wed: 45 min LS 3 mile dvd (130 avg hr)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 220

    exercise.png

    weight.png

    [/quote]
    [/quote]

Categories