May MOVE-IT 180 to 360+ minutes a week challenge!!
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My first time doing this challenge. I'm excited!
Week # 1 -- April 30th -- Goal 200 minutes:
Mon: 22 min - 2 mile jog
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 22 / 1780 -
Week # 1 -- April 30th -- Goal 300 minutes:
Mon: 28 minutes (30DS/stretching)
Tue: 99 minutes (30DS/ BFBM/stretching)
Wed: 75 minutes (30DS/BFBM/stretching)
Thur:
Fri:
Sat:
Sun:
Total / min left: 202/ 98 minutes0 -
Week # 1 -- April 30th -- Goal 240 minutes:
Mon 4/30 40 mins
Tue 5/1: 46 mins
Wed 5/2: 44 mins
Thur 5/3:
Fri 5/4:
Sat 5/5:
Sun 5/6:
Total / min left: 1140 -
Week 1 Goal 360 minutes
Monday- 45 minutes (taught Zumba class
Tuesday- 75 min. yoga class
Wednes- 60 Ripped DVD
180 done 180 to go.0 -
Count me in!! This is my first challenge on here. Hopefully this will motivate me to push even harder.
Week # 1 -- April 30th -- Goal 300 minutes:
Mon: 45 minutes : Wii EA Sports Acitve
Tue: 50 minutes : Wii EA Sports Active
Wed: 55 minutes : P90X - Kenpo X
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 1500 -
Week # 1 -- April 30th -- Goal 300 minutes:
Mon: 45 minutes spinning
Tue: 30 minutes digging blackberries
Wed: 45 minutes spinning
Thur:
Fri:
Sat:
Sun:
Total / min left: 180/ 3000 -
Week # 1 -- April 30th -- Goal ?? minutes: 280 minutes - that's an average of 40 minutes a day.
Mon: 40 minutes - walked 2 miles, some hill
Tue: 60 minutes - moving furniture and spring cleaning, climbing ladders etc.
Wed: Nothing - stepped on a nail, I'm out of commission, hopefully not for long
Thur:
Fri:
Sat:
Sun:
Total / min left: 100/ 1800 -
Hi. This will be my first challenge ever and the first group I am joining on this site. I think the challenge will get me moving more than I would without it. I will start with 180 minutes this first week. Looking forward to it!
Week # 1 -- April 30th -- Goal 180 minutes
Mon: Rest day
Tue: Today was my birthday. Instead of going out for lunch to celebrate, I treated myself to a lunchtime bike ride. 80 minutes of riding; then went back to my office, took a shower and ate the healthy lunch I had packed. Left me feeling great!
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 100 minutes
LOVE IT!! And Happy Birthday!0 -
Week # 1 -- April 30th -- Goal 360 minutes:
Mon: 100 mins
Tue: had to work-no gym time =[
Wed: 105 mins
Thur:
Fri:
Sat:
Sun:
Total / min left: 205 / 1550 -
Is there any easy way to save this forum topic to go back and repost? And is there an easy way to track my own posts so I can post the next day without having to go looking for my last post?0
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Is there any easy way to save this forum topic to go back and repost? And is there an easy way to track my own posts so I can post the next day without having to go looking for my last post?
Now that you replied to it, it is in your topics so you just go back to it.
Then find your previous post and just do quote, then while editing delete the first and last brackets and update..
hope this helps0 -
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Week # 1 -- April 30th -- Goal 250 minutes but hoping for more:
Mon: 60 minutes of Aquafit
Tue: 35 minutes elliptical to warm up and weight training
Wed: 70 minutes of Aquafit
Thur:
Fri:
Sat:
Sun:
Total / min left: 165 / 850 -
CHALLENGE ACCEPTED!
Week # 1 -- April 30th -- Goal 200 minutes:
Mon 04/30/12 = 30 min of BFBM.
Tue 05/01/12 = 45 min of boot camp.
Wed 05/02/12 = 37 min of BFBM.
Total / min left: 88 / 200
Now, let's get those badonkadonks moving! :happy:0 -
Week # 1 -- April 30th -- Goal minutes: 200 minutes
Mon: 30 minutes Crunch Bootcamp workout & 20 minute walk/run=50 minutes!
Tue: 30 minute Crunch ab blast
Wed: 3-10 minute solution workouts=30 minutes!
Thur:
Fri:
Sat:
Sun:
Total / min left: 900 -
Week # 1 -- April 30th -- Goal 300 minutes:
Mon: Insanity (37mins) - Gardening (60 mins) *hacking out pesky weeds!
Tue: Insanity (37 mins)
Wed: Inanity (37 mins) - Fast Walking (40 mins)
Thur:
Fri:
Sat:
Sun:
Total / min left: 211 / 890 -
Week #1 - 30 April. Goal 300+ mins, 2500 cals
Monday: DVD 33 mins (137 cals), swim 50 mins (580 cals)
Tuesday: DVD 65 mins (309 cals)
Wednesday: Tone 25 mins (70 cals), treadmill 50 mins (373 cals)
Thursday:
Friday:
Saturday:
Sunday:
Mins: total/left: 223 / 77; Cals: 1469 / 1031
Good luck to everyone this month!0 -
May I please join!! Having a rough couple months! Getting ready for Disney next month and a cruise around Christmas! Goal for May is 360!
Monday: Rest
Tuesday: 120 (bowling...won 1st place in the league 4th year in a row!!)
Wednesday: TBD
Thursday: TBD
Friday::TBD
Saturday:TBD (chaperoning Prom...lots of walking and dancing!!!)
Sunday: TBD0 -
Week 1
Monday - nada
Tuesday - 35 minutes walking - 203 calories burned
Wednesday - 60 minutes walking - 367 calories burned0 -
week # 1 --april30th--goal 300 minutes
Mon : 70 min ( jogging)
Tue : 30 min ( jogging )
wed: 60 ( jogging )
Thur :
Fri :
sat :
sun :
total / min left : 320 / 360 :happy: :drinker:0
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