Trying this out!
cakeladymi
Posts: 2 Member
Hey everyone! I'm trying this website out thanks to the recommendations of a few friends on Facebook. I have been struggling with my weight for the last 9 years, ever since I because pregnant with my first child. In the last 10 years I went from being 135 pounds to almost 200. I have finally gotten started on being serious about the weight loss, including investing in some exercise equipment, following the Slimfast diet, and setting an alarm so that every few hours, I get up and move around just so I'm not sitting all day long. I hope that I can meet other people on here that have the same issues that I am having. Even though I am following these things that I just outlined, I haven't really lost any weight! I try to eat something healthy every few hours, and I refuse to take hydroxycut or any of those "weight loss" pills. I also have invested in a few work out programs on DVD, but my body just won't let me handle them yet, so I am working my way up to those. I love Zumba though!
Anyone else out there having some of my problems?
Anyone else out there having some of my problems?
0
Replies
-
Good for you for not taking any supplement like hydroxycut, it is not a good use of money. The best thing I have found to help me is to log my food. People tend to over estimate how much they are exercizing and underestimate how much they are eating.
This is a great site for doing both of those thing and getting great support from others in the same boat. Friend me if you like.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
