Breakfast
Cladonna60623
Posts: 6
What are some good breakfast food?!?
0
Replies
-
anything. Big breakfast fan. Use it as my main calorie intact for the day, then watch what I eat for the remaining day. Eggs and toast, cereal and milk, yogurt and fruit with crunchy toppings.0
-
Some of my favorites:
Greek yogurt and fruit.
Egg, ham & cheese burrito.
Oatmeal.0 -
3 pieces of turkey bacon
2 eggs
1 piece of toast
What gets better than that?0 -
Egg & Toast... In fact, I'm gonna have to get some right now! :laugh:0
-
Here's a good one:
Greek yogurt w/fruit and almonds. Tons of protein, good fiber, good fat. Really healthy. Easy to grab and go. I do that often with black coffee.0 -
Oatmeal
Eggs
Protein shakes
Banana
Banana w/ peanut butter
etc
As a man, I shoot for 500 good cals for my breakfast with some coffee (black) or tea (plain), 2-4 glasses of water and vitamins. Women would probably reduce that slightly (perhaps).0 -
A bowl of steel cut oats topped with greek yogurt and fresh berries, sliced almonds and a sprinkle of cinnamon. YUM!0
-
Overnight Oatmeal!
http://www.food.com/recipe/overnight-oatmeal-145963
Set it up the night before, and you've got a nice warm, healthy breakfast waiting for you in the morning. I pack it up and take it to work with me, and it's still warm when I get there.0 -
Egg whites (or eggs, but egg whites are low calorie) You can add a bunch of veggies like spinach and tomatoes, play around with spices, it's really good! And you can have some nuts or a yogurt too. Fruit is good, especially now that it's warmer. Berries Oatmeal keeps you full, so no extra calories from snacks.0
-
Egg
Whole grain toast
banana
Fills me up in the morning. Then tons of water !!0 -
I usually eat two small breakfasts spaced a few hours apart! Breakfast #1: egg whites (or a whole egg) on a slice of sprouted grain toast. Breakfast #2: one piece of fruit (banana, apple or orange), 1.5 oz almond, pistachio, dried cranberry mix.
I found a great recipe on Pinterest website for a make-ahead egg dish prepared in muffin tins (single serving, grab n' go)...0 -
usually i have a dannon light and fit or oikas greek yogurt with a table spoon of special k granola mixed in. yummy0
-
If I want a cook breakfast and I have time, then I have 2 WW or Light choice from Tesco, sausages, I cook them in my actifry, 3 rashers of turkey bacon, 1/2 tin or baked beans or tomatoes 1 x WW bread or Warburtons wholemeal light,.. toasted, I'm allergic to eggs so don't have them, I also fill up on mushrooms...........fills me up!
If I am not cooking a breakfast, then I usually have 2 weetabix with semi milk and sweetner, banana and an apple, or I have 2 crumpets with marmite on and a banana
Oat so simple is another choice.0 -
coffee.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions