Your fav high protein food...

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  • MrDude_1
    MrDude_1 Posts: 2,510 Member
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    man meat

    either I like where your head is at...

    or you eat like a female praying mantis and I want to run away.....
  • NiciS72
    NiciS72 Posts: 1,043 Member
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    In addition to those items already listed I like edamame and shrimp. Especially shrimp as it's low in calories and high in protein!
  • tameejean
    tameejean Posts: 197 Member
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    Eggs, eggs, eggs and beef :)
  • ErinBethy
    ErinBethy Posts: 3
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    My personal favs...

    Low fat cottage cheese with fresh fruit
    Tofu in my Miso Soup
    Edamame (microwaved soybeans still in their pods)
    Beans (soaked over night and cooked in less than 30 minutes next day with onion and garlic. Cool and toss with fresh cilantro and cayenne pepper... keeps for 3 days.. YUM)
    Fish of most kinds
    Raw nuts, my sister makes us individual snack packs up with a variety in them along with 2-3 pieces of dried fruit such as dates, apricots or figs.
    Greek yogurts
    Low fat cheeses
    And the old favorite staples... Brown rice, Buckwheat, Bulgur wheat, Couscous, Japanese Noodles (i.e. Soba), Millet, Oat Bran, low fat Tapioca, Wheat germ (have daily on my yogurt), homemade granola bars, forbidden black Chinese rice and any wild rice, and to be true to my southern roots Hominy and Grits!
    :flowerforyou:

    http://www.highproteinfoods.net/
  • MeeshyBW
    MeeshyBW Posts: 382 Member
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    Black Bean Burgers (Homemade)
    Fage 2% Greek Yoghurt (plain)
    Tuna
    Salmon
    Beef Steak
    Almonds

    :)))))) Yummy!
  • thistimeismytime
    thistimeismytime Posts: 711 Member
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    2 words...Filet...Mignon.

    I grill those babies up with some caramelized onions and veggies on the side. You can't go wrong. :bigsmile:
  • Mellie289
    Mellie289 Posts: 1,191 Member
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    Lobster!!!! But that's a special occasion kind of thing.

    For normal days, I like chicken, almonds and salmon.
  • sabrinar1982
    sabrinar1982 Posts: 36 Member
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    Almonds and beef jerky are my faves :)
  • nomoreFA
    nomoreFA Posts: 40
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    Morning Star Spicy Black Bean Burgers- 120 Calories, 11g protein, 4 g.fat

    String cheese w/ raw unsalted almonds ( I count out the almonds and put them in a ziplock bag so I don't binge)

    hard boiled egg, cut up with a couple of squirts of butter spray

    buffalo jerky when I can find it

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