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Your fav high protein food...
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man meat
either I like where your head is at...
or you eat like a female praying mantis and I want to run away.....0 -
In addition to those items already listed I like edamame and shrimp. Especially shrimp as it's low in calories and high in protein!0
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Eggs, eggs, eggs and beef0
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My personal favs...
Low fat cottage cheese with fresh fruit
Tofu in my Miso Soup
Edamame (microwaved soybeans still in their pods)
Beans (soaked over night and cooked in less than 30 minutes next day with onion and garlic. Cool and toss with fresh cilantro and cayenne pepper... keeps for 3 days.. YUM)
Fish of most kinds
Raw nuts, my sister makes us individual snack packs up with a variety in them along with 2-3 pieces of dried fruit such as dates, apricots or figs.
Greek yogurts
Low fat cheeses
And the old favorite staples... Brown rice, Buckwheat, Bulgur wheat, Couscous, Japanese Noodles (i.e. Soba), Millet, Oat Bran, low fat Tapioca, Wheat germ (have daily on my yogurt), homemade granola bars, forbidden black Chinese rice and any wild rice, and to be true to my southern roots Hominy and Grits!
:flowerforyou:
http://www.highproteinfoods.net/0 -
Black Bean Burgers (Homemade)
Fage 2% Greek Yoghurt (plain)
Tuna
Salmon
Beef Steak
Almonds
))))) Yummy!0 -
2 words...Filet...Mignon.
I grill those babies up with some caramelized onions and veggies on the side. You can't go wrong. :bigsmile:0 -
Lobster!!!! But that's a special occasion kind of thing.
For normal days, I like chicken, almonds and salmon.0 -
Almonds and beef jerky are my faves0
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Morning Star Spicy Black Bean Burgers- 120 Calories, 11g protein, 4 g.fat
String cheese w/ raw unsalted almonds ( I count out the almonds and put them in a ziplock bag so I don't binge)
hard boiled egg, cut up with a couple of squirts of butter spray
buffalo jerky when I can find it0
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