O goodness my creaking knees!

AmbyrJayde
AmbyrJayde Posts: 257 Member
in Fitness and Exercise
Ok, so I was trying to do these weird, bendy, squatty stretch things the other day and when I bend my knees it hurts and makes this god awful noise!
Should I keep trying or should I leave it alone till I lose some more weight?

Replies

  • Justine13
    Justine13 Posts: 78 Member
    Don't do them anymore!
    I have a bad knee from an accident i was in when i was younger so i have done TONS of reading on knee injuries and how to take care of them.
    You will cause a lot of damage. If your knees make a bad noise, that's a bad sign.
    :0)
    Justine
  • AmbyrJayde
    AmbyrJayde Posts: 257 Member
    Don't do them anymore!
    I have a bad knee from an accident i was in when i was younger so i have done TONS of reading on knee injuries and how to take care of them.
    You will cause a lot of damage. If your knees make a bad noise, that's a bad sign.
    :0)
    Justine
    Oh no >.< Well I'll keep losing and when I get down to a respectable weight I"ll go get them knees checked ^.^ Thanks Justine

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