May MOVE-IT 180 to 360+ minutes a week challenge!!

1…34689…26

Replies

  • Douniap
    Douniap Posts: 841
    Is there any easy way to save this forum topic to go back and repost? And is there an easy way to track my own posts so I can post the next day without having to go looking for my last post?

    Now that you replied to it, it is in your topics so you just go back to it.
    Then find your previous post and just do quote, then while editing delete the first and last brackets and update..
    hope this helps
  • Douniap
    Douniap Posts: 841
    Week 1 goal ==> 550 min & 4600 cal burn


    Mon 4/30/2012 ==> 90 min
    Tue 5/1/2012 ==> 110 min
    Wed 5/2/2012 ==> 30 min






    exercise.png
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 30th -- Goal 250 minutes but hoping for more:

    Mon: 60 minutes of Aquafit
    Tue: 35 minutes elliptical to warm up and weight training
    Wed: 70 minutes of Aquafit
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165 / 85
  • Chrysalisobel
    Chrysalisobel Posts: 151 Member
    CHALLENGE ACCEPTED!
    Week # 1 -- April 30th -- Goal 200 minutes:

    Mon 04/30/12 = 30 min of BFBM.
    Tue 05/01/12 = 45 min of boot camp.
    Wed 05/02/12 = 37 min of BFBM.


    Total / min left: 88 / 200


    Now, let's get those badonkadonks moving! :happy:
  • mom2wyatt09
    mom2wyatt09 Posts: 7
    Week # 1 -- April 30th -- Goal minutes: 200 minutes

    Mon: 30 minutes Crunch Bootcamp workout & 20 minute walk/run=50 minutes!
    Tue: 30 minute Crunch ab blast
    Wed: 3-10 minute solution workouts=30 minutes!
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90
  • MissSpuggz
    MissSpuggz Posts: 155 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: Insanity (37mins) - Gardening (60 mins) *hacking out pesky weeds!
    Tue: Insanity (37 mins)
    Wed: Inanity (37 mins) - Fast Walking (40 mins)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 211 / 89
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week #1 - 30 April. Goal 300+ mins, 2500 cals

    Monday: DVD 33 mins (137 cals), swim 50 mins (580 cals)
    Tuesday: DVD 65 mins (309 cals)
    Wednesday: Tone 25 mins (70 cals), treadmill 50 mins (373 cals)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Mins: total/left: 223 / 77; Cals: 1469 / 1031

    Good luck to everyone this month!
  • mother_of_brigade
    mother_of_brigade Posts: 102 Member
    May I please join!! Having a rough couple months! Getting ready for Disney next month and a cruise around Christmas! Goal for May is 360!

    Monday: Rest
    Tuesday: 120 (bowling...won 1st place in the league 4th year in a row!!)
    Wednesday: TBD
    Thursday: TBD
    Friday::TBD
    Saturday:TBD (chaperoning Prom...lots of walking and dancing!!!)
    Sunday: TBD
  • VJ150
    VJ150 Posts: 453
    Week 1
    Monday - nada
    Tuesday - 35 minutes walking - 203 calories burned
    Wednesday - 60 minutes walking - 367 calories burned
  • SuCcERBuNcH
    SuCcERBuNcH Posts: 68 Member
    week # 1 --april30th--goal 300 minutes

    Mon : 70 min ( jogging)
    Tue : 30 min ( jogging )
    wed: 60 ( jogging )
    Thur :
    Fri :
    sat :
    sun :

    total / min left : 320 / 360 :happy: :drinker:
  • kritney
    kritney Posts: 132 Member
    Week #1 goal - 180 min

    Mon - 30 min walking
    Tues - 30 min walking
    Wed - 30 min walking
  • Smudjie
    Smudjie Posts: 126 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 73 mins - Leslie Sansone 4 mile
    Tue: 63 mins - Leslie Sansone 4 mile
    Wed: 58 mins - WALKED MY FIRST 5KM EVER!!!! :happy: :laugh: :laugh:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 194 / 106
  • chris1529
    chris1529 Posts: 315 Member
    Hi! :) This will be my first challenge! I'm in!

    Week #1 - April 30th - Goal 300 minutes

    Monday: 70 mins. Leslie Sansone's 4 fast miles dvd for 50 mins, Chris Freytag's 10 min abs, and a 10 min arm workout.
    Tuesday: 70 mins. Leslie Sansone's 4 fast miles dvd for 50 mins. Chris Freytag's 10 min buns and 10 min thighs.
    Wednesday: 70 mins. Leslie Sansone's 4 Fast Miles dvd for 50 mins. Did a 10 min ab workout and a 10 min arm workout.
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / minutes left: 210 / 90
  • repubgurl
    repubgurl Posts: 105
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 70 Minutes
    Tue: 65 Minutes
    Wed: 85 Minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 220/ 80
  • thorn777
    thorn777 Posts: 25 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon:10min biking
    Tue: 60 min walking 25 min biking
    Wed:130min walking, 15min biking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 240/60
  • jeremiah3424
    jeremiah3424 Posts: 9
    sounds motivating! I am up for the challenge


    Mon: 75 minutes of jogging/walking
    Tues:55 minutes of jogging/walking
    Wed:30 minutes of strength training dvd
    Thurs:
    Fri:
    Sat:
    Sun:

    Goal: 350 minutes
  • toomanycurves
    toomanycurves Posts: 110 Member
    This will be my first challenge and I'd like it to be a successful one and so I'm going to take it slow: 180 minutes/week.

    Week #1

    Monday: My mom's birthday. I miss her terribly and spent most of my free time thinking about her. She would not like this one bit! 0 minutes.
    Tuesday: 60 minutes walking and climbing subway stairs while carrying groceries.
    Wedesday: 56 minutes Joel Harper's Fitness After 50
  • leffake
    leffake Posts: 9
    Hi. This will be my first challenge ever and the first group I am joining on this site. I think the challenge will get me moving more than I would without it. I will start with 180 minutes this first week. Looking forward to it!

    Week # 1 -- April 30th -- Goal 180 minutes

    Mon: Rest day
    Tue: Today was my birthday. Instead of going out for lunch to celebrate, I treated myself to a lunchtime bike ride. 80 minutes of riding; then went back to my office, took a shower and ate the healthy lunch I had packed. Left me feeling great!
    Wed: Best of intentions, but couldn't make it work. Lots of activity today, but no intentional exercise.
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 100 minutes
  • cpanus
    cpanus Posts: 19,886 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 60 mins walking 30 mins circuit training
    Tue: 60 mins walking 45 mins zumba/circuit training
    Wed: 45 mins walk 45 mins zumba/circuit training
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 285 / 15
  • Tx_Julie_Mango
    Tx_Julie_Mango Posts: 48 Member
    Week # 1 April 30th Goal 420 minutes

    Mon: Rest Day
    Tue: 45
    Wed: 46
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 91 / 329
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Week # 1 -- April 30th - May 6th

    Goal 300 minutes:

    Monday: rest day
    Tuesday: 60 minutes
    Wednesday: 100 minutes
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / min left: 160/140
  • bethmillerwilson
    bethmillerwilson Posts: 43 Member
    My first Challenge too.
    Week#1: April 30: Goal 250 minutes

    Monday: Semi Rest: 31 minutes Jogging 4.75 Km
    Tuesday: Jogging 6.7 km 51 minutes
    Wednesday: Jogging 32 minutes 4.75 km
    Thursday
    Friday
    Saturday
    Sunday

    Total / Minutes left: 136
  • talula_rouge
    talula_rouge Posts: 8
    Awesome! I'm late- it's Thursday night but I'll join in :).
    180 minutes :)
  • ninerschick
    ninerschick Posts: 97 Member
    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 40 mins (Jillian Michaels no more trouble zones)
    Tue: 40 mins (Jillian Michaels banish fat boost metabolism)
    Wed: 60 mins ( 20mins of 30DS, 40mins Jillian Michaels banish fat boost metabolism)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 140 / 360
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 90 minutes walking (45 min. on treadmill & 45 min. outdoors)
    Tue: 48 minutes walking (treadmill)
    Wed: 49 minutes walking (treadmill)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 187 / 173
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    Monday: 30 minutes jogging
    Tuesday: 45 minutes walking
    Wednesday: 26 minutes running
    Thursday:
    Friday:
    Saturday:
    Sunday:


    Total: 101
    Left to go: 79

    April 30 - May 6
  • meeaham
    meeaham Posts: 882 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 50 minutes (15 min treadmill, 10 min biking, 10 elliptical, 15 minutes abs)
    Tue: 45 minutes (Insanity)
    Wed: 60 minutes (Insanity)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155 / 145
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 20 min
    Tue: 20 min
    Wed: 95 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135 /225
  • SuzieMurray
    SuzieMurray Posts: 29
    Sounds good - good luck to all

    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 45 (Zumba), 45 (spinning)
    Tue: 50 (bodysculpt)
    Wed: 120 (mountain biking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total 260 min left: 100/360
  • sharae216
    sharae216 Posts: 162 Member
    Week 1 Goal 350 Mins

    Mon 4/30 - 160 Mins: Walking, Strength Training, Eliptical, & Bike
    Tues 5/1 - 200 Mins: Walking & Strength training
    Wed 5/2
    Thurs 5/3
    Fri 5/4
    Sat 5/5
    Sun 5/6

    Time Complete/Left: 360/+10


    exercise.png

Categories