May MOVE-IT 180 to 360+ minutes a week challenge!!

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  • kritney
    kritney Posts: 132 Member
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    Week #1 goal - 180 min

    Mon - 30 min walking
    Tues - 30 min walking
    Wed - 30 min walking
  • Smudjie
    Smudjie Posts: 126 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 73 mins - Leslie Sansone 4 mile
    Tue: 63 mins - Leslie Sansone 4 mile
    Wed: 58 mins - WALKED MY FIRST 5KM EVER!!!! :happy: :laugh: :laugh:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 194 / 106
  • chris1529
    chris1529 Posts: 315 Member
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    Hi! :) This will be my first challenge! I'm in!

    Week #1 - April 30th - Goal 300 minutes

    Monday: 70 mins. Leslie Sansone's 4 fast miles dvd for 50 mins, Chris Freytag's 10 min abs, and a 10 min arm workout.
    Tuesday: 70 mins. Leslie Sansone's 4 fast miles dvd for 50 mins. Chris Freytag's 10 min buns and 10 min thighs.
    Wednesday: 70 mins. Leslie Sansone's 4 Fast Miles dvd for 50 mins. Did a 10 min ab workout and a 10 min arm workout.
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / minutes left: 210 / 90
  • repubgurl
    repubgurl Posts: 105
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 70 Minutes
    Tue: 65 Minutes
    Wed: 85 Minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 220/ 80
  • thorn777
    thorn777 Posts: 25 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon:10min biking
    Tue: 60 min walking 25 min biking
    Wed:130min walking, 15min biking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 240/60
  • jeremiah3424
    jeremiah3424 Posts: 9
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    sounds motivating! I am up for the challenge


    Mon: 75 minutes of jogging/walking
    Tues:55 minutes of jogging/walking
    Wed:30 minutes of strength training dvd
    Thurs:
    Fri:
    Sat:
    Sun:

    Goal: 350 minutes
  • toomanycurves
    toomanycurves Posts: 110 Member
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    This will be my first challenge and I'd like it to be a successful one and so I'm going to take it slow: 180 minutes/week.

    Week #1

    Monday: My mom's birthday. I miss her terribly and spent most of my free time thinking about her. She would not like this one bit! 0 minutes.
    Tuesday: 60 minutes walking and climbing subway stairs while carrying groceries.
    Wedesday: 56 minutes Joel Harper's Fitness After 50
  • leffake
    leffake Posts: 9
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    Hi. This will be my first challenge ever and the first group I am joining on this site. I think the challenge will get me moving more than I would without it. I will start with 180 minutes this first week. Looking forward to it!

    Week # 1 -- April 30th -- Goal 180 minutes

    Mon: Rest day
    Tue: Today was my birthday. Instead of going out for lunch to celebrate, I treated myself to a lunchtime bike ride. 80 minutes of riding; then went back to my office, took a shower and ate the healthy lunch I had packed. Left me feeling great!
    Wed: Best of intentions, but couldn't make it work. Lots of activity today, but no intentional exercise.
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 100 minutes
  • cpanus
    cpanus Posts: 19,446 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 60 mins walking 30 mins circuit training
    Tue: 60 mins walking 45 mins zumba/circuit training
    Wed: 45 mins walk 45 mins zumba/circuit training
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 285 / 15
  • Tx_Julie_Mango
    Tx_Julie_Mango Posts: 48 Member
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    Week # 1 April 30th Goal 420 minutes

    Mon: Rest Day
    Tue: 45
    Wed: 46
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 91 / 329
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Week # 1 -- April 30th - May 6th

    Goal 300 minutes:

    Monday: rest day
    Tuesday: 60 minutes
    Wednesday: 100 minutes
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / min left: 160/140
  • bethmillerwilson
    bethmillerwilson Posts: 43 Member
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    My first Challenge too.
    Week#1: April 30: Goal 250 minutes

    Monday: Semi Rest: 31 minutes Jogging 4.75 Km
    Tuesday: Jogging 6.7 km 51 minutes
    Wednesday: Jogging 32 minutes 4.75 km
    Thursday
    Friday
    Saturday
    Sunday

    Total / Minutes left: 136
  • talula_rouge
    talula_rouge Posts: 8
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    Awesome! I'm late- it's Thursday night but I'll join in :).
    180 minutes :)
  • ninerschick
    ninerschick Posts: 97 Member
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    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 40 mins (Jillian Michaels no more trouble zones)
    Tue: 40 mins (Jillian Michaels banish fat boost metabolism)
    Wed: 60 mins ( 20mins of 30DS, 40mins Jillian Michaels banish fat boost metabolism)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 140 / 360
  • melkadee
    melkadee Posts: 5,598 Member
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    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 90 minutes walking (45 min. on treadmill & 45 min. outdoors)
    Tue: 48 minutes walking (treadmill)
    Wed: 49 minutes walking (treadmill)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 187 / 173
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
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    Monday: 30 minutes jogging
    Tuesday: 45 minutes walking
    Wednesday: 26 minutes running
    Thursday:
    Friday:
    Saturday:
    Sunday:


    Total: 101
    Left to go: 79

    April 30 - May 6
  • meeaham
    meeaham Posts: 882 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 50 minutes (15 min treadmill, 10 min biking, 10 elliptical, 15 minutes abs)
    Tue: 45 minutes (Insanity)
    Wed: 60 minutes (Insanity)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155 / 145
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 20 min
    Tue: 20 min
    Wed: 95 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135 /225
  • SuzieMurray
    SuzieMurray Posts: 29
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    Sounds good - good luck to all

    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 45 (Zumba), 45 (spinning)
    Tue: 50 (bodysculpt)
    Wed: 120 (mountain biking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total 260 min left: 100/360
  • sharae216
    sharae216 Posts: 162 Member
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    Week 1 Goal 350 Mins

    Mon 4/30 - 160 Mins: Walking, Strength Training, Eliptical, & Bike
    Tues 5/1 - 200 Mins: Walking & Strength training
    Wed 5/2
    Thurs 5/3
    Fri 5/4
    Sat 5/5
    Sun 5/6

    Time Complete/Left: 360/+10


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