ummm....hemorrhoids from running?

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MaddiePaige1019
MaddiePaige1019 Posts: 21
in Fitness and Exercise
Ok I'm just going to ask... anyone every get hemorrhoids from running? I know it's embarrassing but it's a part of life. I personally have went through 3 pregnancy and never had a problem. Now I'm running, seriously training hard for a 5k and I'm hurting. Do you think I might to running to fast? Last month had to take off a few weeks due to side stitches (I found if it breathed out while stepping down on my left foot...no more pain!) So I started back up my training a few weeks ago, slowed thing down a little and I'm running good! But then...I started getting a pain in my *kitten*. Maybe I'm putting to much pressure on my body? I'm 5'2" 222lbs what gives?

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  • cartea01
    cartea01 Posts: 156 Member
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    Actually if you do have haemorrhoids, they probably developed during pregnancy and running is just exacerbating the problem. Get a check up with your GP and check that it's actually haemorrhoids that are causing your pain not something else.
  • gooseafur
    gooseafur Posts: 340 Member
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    http://www.livestrong.com/article/351021-running-hemorrhoids/ check this out, it might help?
  • MaddiePaige1019
    MaddiePaige1019 Posts: 21
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    ok...I read the story. Do I stop running? Slow down more? I'm running a 5k the end of july, I really do't want to stop running. On the other hand I need to heal :sad:
  • Por2gueseMama
    Por2gueseMama Posts: 102 Member
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    Maybe yuo shuold just slow down or not run as much but i wouldnt stop running. I wuold def contact your doctor and really see what issue.
  • still_crafty
    still_crafty Posts: 692 Member
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    agree that you probably got them during pregnancy (why don't they tell us these things in advance, eh?) and the running, possibly pushing yourself to hard, it now creating a problem with them.

    check in with your doctor and see what can be done. don't give up on your goals.
  • MaddiePaige1019
    MaddiePaige1019 Posts: 21
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    Thanks so much for the encouraging words! :smile: I don't want to stop running, I really love it. It's a great stress reliever!! Still I can't believe I'm the only one who has ever had this problem...:grumble:

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