Top 10 Deceptively Unhealthy Foods

missoularocks
missoularocks Posts: 294 Member
edited December 2024 in Food and Nutrition
Thought this was pretty interesting ...

http://www.thatsfit.com/2011/03/18/top-10-deceptively-unhealthy-foods/

Replies

  • MsNewBooty83
    MsNewBooty83 Posts: 985 Member
    ahh the dreaded trail mix...there she be!
  • SouthernSweetie74
    SouthernSweetie74 Posts: 844 Member
    interesting.. thanks for sharing... looks like air popped popcorn is a good snack
  • HJCsDaddy
    HJCsDaddy Posts: 419 Member
    add caesar salads to that mix!
  • dolldreams
    dolldreams Posts: 245 Member
    I eat too much trail mix :laugh:
  • LiddyBit
    LiddyBit Posts: 447 Member
    I love how it's like, instead of banana chips HOW ABOUT YOU JUST EAT A BANANA!
  • LeilaFace
    LeilaFace Posts: 390 Member
    I love it's suggestions - Eat a Real Apple or a Real Banana... i actually have a pop corn air pop corn popper ???? Did that even make sense. Anywho, I love frozen yogurt but haven't' had any in months. I am partial to my granola bars but I always check the fat and sugars :) Great post.
  • missoularocks
    missoularocks Posts: 294 Member
    add caesar salads to that mix!
    well, yes, if they are served with that *****y creamy dressing. there is a local restaruant, the depot, that makes their caesar salads with olive oil and lemon juice as dressing! it is super yummy and not too bad for me! :)
  • LauraSmyth28
    LauraSmyth28 Posts: 399 Member
    Nooooooooooooooo!! Not my granola! Don't take my granola from me. :cry:
  • angelicasmommy
    angelicasmommy Posts: 303 Member
    If you make your own granola, it's healthier and SUPER yummy! I think the problem is just that theres lots of hidden ingredients and sugar. I make my own and I love it so much more than store bought.
  • calliope_music
    calliope_music Posts: 1,242 Member
    i like to make my own trail mix. it's not super healthy, but i try to put lots of nuts and seeds in it...and then definitely pre-portion out!!
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