OMG WHY DID I DO THAT!

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  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
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    Think of it as a NSV in a way......you can't eat that much any more! Your stomach has shrunk! Tomorrow is another day!

    I agree with this. I'm scared of how many calories I can still pack away in a day, but I know it's less than I used to be able to, and I crave a lot less, too. Even if my diary does look like a disaster some days, it's nothing compared to how I ate just a few months ago.
  • DeeA_Lynn
    DeeA_Lynn Posts: 7 Member
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    this is answering all my questions i had about what i ended up eating and going way over. it wasn't the same situation but the tinges of guilt and wondering how to fix it. I like this NSV. learning from the full belly it's too full for next time.

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