step aerobics?

leslielightfoot
leslielightfoot Posts: 34 Member
edited November 2024 in Fitness and Exercise
i have a step and am looking for recommends of some good dvd's/workouts that use the step and low impact aerobics?

i currently do Zumba and JM 30 day shred but want to get more variety. I used to like doing step aerobics so thought i'd try it out (at home).

thanks!
Leslie

Replies

  • Itsyaluv1
    Itsyaluv1 Posts: 4 Member
    This is late, but here are few good ones:

    *Tonya Larson's "Step Pump"

    *The Best of Crunch Step w/Kendall Hogan (discountinued, but maybe able to find it on Ebay, Amazon)

    *Cathe Friedrich - she has Basic to High Impact (check out her website or amazon dot com)
    Basic Step
    Low Impact Step
    Low Max Step

    *Les Mills Pump Step dvd by Beachbody. This is a 3-dvd set (I haven't tried this one yet, as I just ordered it. If you check out some review on youtube might be helpful).

    Also visit:
    Collagevideo.com
    Netflix
    Amazon Instant Video

    hope this helps
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