Elliptical programs
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samanthalynne21
Posts: 140 Member
Wow, I usually just do the manual. at my own pace thing on the elliptical machine...
but today I did the "heart" program...makes you pedal faster..backwards and all that, it was a but kicker omg...I am determined tho!!!!!!!!!
:noway:
but today I did the "heart" program...makes you pedal faster..backwards and all that, it was a but kicker omg...I am determined tho!!!!!!!!!
:noway:
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Good job! I have an elliptical at my house, but i have not started working out yet....which i need to so i won't get nasty saggy skin0
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i like to use the performance mode, it goes up and down in resistance, and makes you go back and forth too! i love it!0
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the elliptical is awesome, i love it :happy:0
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OOoo I should try that, usually I just push quick start and change it myself! Thanks for the tip...
~Leash0 -
Yeah, and it's crazy that you burn so many calories is such a short time. I usually go for about 30 minutes and burn 300 calories!
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