Apple cider vinegar trial!

ayoubm3949
ayoubm3949 Posts: 81
edited December 18 in Food and Nutrition
I just purchased acv because I heard it helps with weight loss since it apparently suppresses your appetite.

please share your reviews if you've tried it :)

Replies

  • apvalletta
    apvalletta Posts: 110 Member
    I tried it because I heard that it burns belly fat. It didn't burn anything except my esophagus & didn't suppress my appetite either. I have heard other people who swear by it though. Good luck!
  • JessieArt
    JessieArt Posts: 275 Member
    I've never heard of that. I'm interested to see what everyone says.

    Let me know if you start burping and people look around for Easter eggs. :laugh:
  • ayoubm3949
    ayoubm3949 Posts: 81
    bump!
  • jjelizalde
    jjelizalde Posts: 377 Member
    That old "diet" has been around for at least 30 years. Didn't work then, no reason to think it'll work now.
  • SlimSammy2012
    SlimSammy2012 Posts: 893
    There is a book on ACV recipes and I've had it for years. You have to dilute it for certain things. I use it mostly for garggling with it for sore throats. It worked for me on that. Never tried it for burning fat. I doubt anything wil burn fat other that hard working out!
  • bhug918
    bhug918 Posts: 23
    It's probably more of a mind over matter thing and that's why it worked for some
  • sleepytexan
    sleepytexan Posts: 3,138 Member
    ACV is useful for getting rid of excessive candida (yeast) of the gut. I used it for about 10 days for that purpose and it did help. However, it tastes disgusting; so disgusting that I would shudder when I unscrewed the lid.

    Last week I was suffering so badly from 5 days of a stomach virus and went looking online for solutions -- found good old ACV as a cure for diarrhea, well . . . not in my case. And it's still disgusting.

    I don't know if it would work for weight loss, except to make you nauseous.
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