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Ripped In 30 after 30 DS results

Posts: 702 Member
edited December 2024 in Success Stories
The first pic was taken last summer. The middle pic are my results after doing 30 Day Shred a couple of months ago. The last pic are my results from Ripped In 30 (I'm currently on Day 17).

I've been at it about 30 days already, but it's been a busy month at work (and I'm training for a half-marathon) so it's taken me a bit longer to finish. Still, I love the results and want to do something like P90X or Insanity in the near future :)


Ripped-In-30-Day17-results-01.gif

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Replies

  • Posts: 12 Member
    Great results. You are doing an amazing job. I am starting Insanity Monday.
  • Posts: 306 Member
    nice work :flowerforyou:
  • Posts: 247 Member
    Impressive! I'll be doing ripped after shred! Looks like you've got great results from both. Well done!
  • Posts: 225 Member
    Wow that's great result. You are doing it right for sure. You are getting the results.
  • Posts: 4,078 Member
    Looking great, your results are brilliant. Good old Jillian! :bigsmile:
  • Posts: 702 Member
    Thanks! I love all of Jillian's DVD's! She is tough but definitely gets results.
  • Posts: 140 Member
    fantastic results kevin! insanity is a great workout, good luck with whatever you do next :)
  • Posts: 56
    Well done, really good results!
    Did you have to change your diet drastically to achieve this?
    I'm thinking of getting the 30ds as an addition to my workouts!
  • Posts: 12
    Ooo this is exciting. I have one day left of Level 2 and I start Level 3 on Monday. Can't wait to finish it. If I'm feeling brave I may even post my results :) well done!!
  • Posts: 441 Member
    you look awesome :) great work.. I start level 2 of 30 day shred tomorrow... looks like I may move on to ripped after I complete this!! thanks for sharing! :wink:
  • Posts: 808 Member
    Incredible! I'm about to finish week 3 of RI30 and haven't seen such fabulous results...can I ask what weights you're using? I'm thinking I'm not using enough.
  • Posts: 1,941 Member
    I remember your 30DS results post, those results were great and these are even better! Great job, thanks for showing the guys Jillian can kick THEIR *kitten* too!
  • Posts: 1,082 Member
    WOW! You look awesome. Very nice!

    I love JM SOOOOOO much. She got me my body back and will hopefully get me to my dream body soon :) I just started JM Body Revolution.
  • Posts: 702 Member
    Ooo this is exciting. I have one day left of Level 2 and I start Level 3 on Monday. Can't wait to finish it. If I'm feeling brave I may even post my results :) well done!!

    You have to post results, of course!

    To answer an earlier question I didn't change my diet too much....I mainly stay under my calories and run, too, so I think that helps.

    I really never worked my core until I met Jillian!!! So it's really making me stronger in that area.
  • Posts: 808 Member

    You have to post results, of course!

    To answer an earlier question I didn't change my diet too much....I mainly stay under my calories and run, too, so I think that helps.

    I really never worked my core until I met Jillian!!! So it's really making me stronger in that area.

    How heavy are you lifting with RI30? You really are looking "ripped"!!
  • Posts: 702 Member
    Thanks! I'm only using 5 and 7.5 lb weights. It's a great workout!
  • Posts: 808 Member
    Thanks for the answer! I was rotating between 2 and 5 for most of my first three weeks, but honestly, mostly using 2...I used my 5lbs. all through yesterday and am trying to keep with it-congrats again!!!
  • Posts: 209 Member
    The fact that you can get such great results from 5 & 7.5 lb weights gives me hope! I just did 6 days of RI30 and am kind of struggling with consistency. 30DS was a lot easier for me to stick to for some reason! But I use primarily 3-lb and 5-lb weights and was starting to worry they wouldn't be as effective as heavier ones.

    Congrats on your success!! :drinker:
  • Posts: 2,249 Member
    Dang you went hard with those results!! Great job!
  • Posts: 51 Member
    Nice! Look at those arms!
  • Posts: 702 Member
    Thanks. I want to do 6 Week 6 Pack next! Eventually Insanity or P90X.

    I'm a big Jillian fan because it's only 20-25 minutes per day and you definitely see results. She is a great motivator.
  • Posts: 31 Member
    good job dude, I've just finished my 30DS for the day (day 9 level 1) I hope my results are anywhere near as good as yours. I'm also staying a little under my calorie allowance and am running about 2 miles a day Monday to Friday. I've got some pics I took on day 3 and some from my holiday last year before I changed my lifestyle, that I'll be sharing when I've finished the 30DS. I'll be getting a copy of RI30 next. I've already got her metabolism boosting fat burning DVD, which I was going to do after the 30DS, but I might do the RI30 before that one now, seeing how effective it is :)
    Keep up the great work
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