PBJ Protein bars...sound yummy, have not tried....

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Kristinemomof3
Kristinemomof3 Posts: 636 Member
in Recipes
Not my recipe, found on pinterest.
http://dashingdish.com/recipe/pbj-protein-bars/

Peanut Butter and Jelly Protein Bars


Ingredients
1/2 cup Protein powder (I used vanilla)
1/4 cup Peanut flour (or PB 2) 1
1/2 tsp Baking powder
1/4 tsp Salt
2 tbs Applesauce, unsweetened
1/4 cup Skim milk (or milk substitute of choice)
1/4 cup Egg whites (or egg white substitute)
4-5 Packets stevia (or to taste, OR sweetener of choice to taste)
1/4 cup Low sugar/ No sugar added strawberry jelly or jam

1

Preheat oven to 350 degrees. Spray a loaf pan with non-stick cooking spray. Set aside.
2

Place all of the ingredients in a bowl, (except for the strawberry jelly), and whisk until everything is well combined. Pour batter into prepared baking pan. Drop jelly over the top of the batter, and swirl into batter.
3

Place in the oven and bake for 15-20 minutes, or until protein bars are set. Cut into 8 bars and enjoy!

Replies

  • ekrier2
    ekrier2 Posts: 50
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    BUMP


    Do you have nutrition info for these? They sound amazing.

    Just bought PB2 so cant wait to make these and use it.
  • chasingbabes
    chasingbabes Posts: 93
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    Bump
  • pornstarzombie
    pornstarzombie Posts: 297
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    these sound absolutely amazing
  • Kristinemomof3
    Kristinemomof3 Posts: 636 Member
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    No, but I figured at some point I would figure it up. I will have more time after Sunday.

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